Try Pilatesseries of 5AbexercisesDrink 8cups ofwater7xFill half yourplate withveggies5xTake yourdailyvitamins7xGo out ofyour way(walk/takethe stairs)5x30 secsWall sit3xKeep a photofood diaryand share it3x10 pushups5xGet activeoutside andshare it3xStretch/yoga/meditate3xWorkout4xLearnsomethingnew healthrelated andshare itPrepareall mealsat home4xNo sugarydrinks5xMotivate/cheer forsomeone inthe group10xTry anewexercise100g ofprotein4xShare ahealthyrecipe3xEat aserving ofveggies5xNosnackingafter 8pm3xGet activewith yourlittles4xEat aserving offruit5xShare yourhealthylunch3x10squats5xTry Pilatesseries of 5AbexercisesDrink 8cups ofwater7xFill half yourplate withveggies5xTake yourdailyvitamins7xGo out ofyour way(walk/takethe stairs)5x30 secsWall sit3xKeep a photofood diaryand share it3x10 pushups5xGet activeoutside andshare it3xStretch/yoga/meditate3xWorkout4xLearnsomethingnew healthrelated andshare itPrepareall mealsat home4xNo sugarydrinks5xMotivate/cheer forsomeone inthe group10xTry anewexercise100g ofprotein4xShare ahealthyrecipe3xEat aserving ofveggies5xNosnackingafter 8pm3xGet activewith yourlittles4xEat aserving offruit5xShare yourhealthylunch3x10squats5x

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Pilates series of 5 Ab exercises
  2. Drink 8 cups of water 7x
  3. Fill half your plate with veggies 5x
  4. Take your daily vitamins 7x
  5. Go out of your way (walk/take the stairs) 5x
  6. 30 secs Wall sit 3x
  7. Keep a photo food diary and share it 3x
  8. 10 push ups 5x
  9. Get active outside and share it 3x
  10. Stretch/ yoga/ meditate 3x
  11. Workout 4x
  12. Learn something new health related and share it
  13. Prepare all meals at home 4x
  14. No sugary drinks 5x
  15. Motivate/ cheer for someone in the group 10x
  16. Try a new exercise
  17. 100g of protein 4x
  18. Share a healthy recipe 3x
  19. Eat a serving of veggies 5x
  20. No snacking after 8pm 3x
  21. Get active with your littles 4x
  22. Eat a serving of fruit 5x
  23. Share your healthy lunch 3x
  24. 10 squats 5x