Learnsomethingnew healthrelated andshare itStretch/yoga/meditate3xEat aserving offruit5xMotivate/cheer forsomeone inthe group10xGet activewith yourlittles4xNosnackingafter 8pm3xGet activeoutside andshare it3x30 secsWall sit3xTake yourdailyvitamins7xKeep a photofood diaryand share it3x100g ofprotein4xNo sugarydrinks5xShare yourhealthylunch3xTry anewexercise10 pushups5xTry Pilatesseries of 5AbexercisesPrepareall mealsat home4xShare ahealthyrecipe3xGo out ofyour way(walk/takethe stairs)5x10squats5xFill half yourplate withveggies5xEat aserving ofveggies5xDrink 8cups ofwater7xWorkout4xLearnsomethingnew healthrelated andshare itStretch/yoga/meditate3xEat aserving offruit5xMotivate/cheer forsomeone inthe group10xGet activewith yourlittles4xNosnackingafter 8pm3xGet activeoutside andshare it3x30 secsWall sit3xTake yourdailyvitamins7xKeep a photofood diaryand share it3x100g ofprotein4xNo sugarydrinks5xShare yourhealthylunch3xTry anewexercise10 pushups5xTry Pilatesseries of 5AbexercisesPrepareall mealsat home4xShare ahealthyrecipe3xGo out ofyour way(walk/takethe stairs)5x10squats5xFill half yourplate withveggies5xEat aserving ofveggies5xDrink 8cups ofwater7xWorkout4x

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new health related and share it
  2. Stretch/ yoga/ meditate 3x
  3. Eat a serving of fruit 5x
  4. Motivate/ cheer for someone in the group 10x
  5. Get active with your littles 4x
  6. No snacking after 8pm 3x
  7. Get active outside and share it 3x
  8. 30 secs Wall sit 3x
  9. Take your daily vitamins 7x
  10. Keep a photo food diary and share it 3x
  11. 100g of protein 4x
  12. No sugary drinks 5x
  13. Share your healthy lunch 3x
  14. Try a new exercise
  15. 10 push ups 5x
  16. Try Pilates series of 5 Ab exercises
  17. Prepare all meals at home 4x
  18. Share a healthy recipe 3x
  19. Go out of your way (walk/take the stairs) 5x
  20. 10 squats 5x
  21. Fill half your plate with veggies 5x
  22. Eat a serving of veggies 5x
  23. Drink 8 cups of water 7x
  24. Workout 4x