Workout4xLearnsomethingnew healthrelated andshare itDrink 8cups ofwater7x10 pushups5xGet activewith yourlittles4xTry Pilatesseries of 5AbexercisesFill half yourplate withveggies5xGo out ofyour way(walk/takethe stairs)5xShare yourhealthylunch3xEat aserving offruit5xNosnackingafter 8pm3xNo sugarydrinks5xShare ahealthyrecipe3xMotivate/cheer forsomeone inthe group10x100g ofprotein4xGet activeoutside andshare it3xPrepareall mealsat home4x10squats5xTry anewexerciseTake yourdailyvitamins7x30 secsWall sit3xKeep a photofood diaryand share it3xStretch/yoga/meditate3xEat aserving ofveggies5xWorkout4xLearnsomethingnew healthrelated andshare itDrink 8cups ofwater7x10 pushups5xGet activewith yourlittles4xTry Pilatesseries of 5AbexercisesFill half yourplate withveggies5xGo out ofyour way(walk/takethe stairs)5xShare yourhealthylunch3xEat aserving offruit5xNosnackingafter 8pm3xNo sugarydrinks5xShare ahealthyrecipe3xMotivate/cheer forsomeone inthe group10x100g ofprotein4xGet activeoutside andshare it3xPrepareall mealsat home4x10squats5xTry anewexerciseTake yourdailyvitamins7x30 secsWall sit3xKeep a photofood diaryand share it3xStretch/yoga/meditate3xEat aserving ofveggies5x

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 4x
  2. Learn something new health related and share it
  3. Drink 8 cups of water 7x
  4. 10 push ups 5x
  5. Get active with your littles 4x
  6. Try Pilates series of 5 Ab exercises
  7. Fill half your plate with veggies 5x
  8. Go out of your way (walk/take the stairs) 5x
  9. Share your healthy lunch 3x
  10. Eat a serving of fruit 5x
  11. No snacking after 8pm 3x
  12. No sugary drinks 5x
  13. Share a healthy recipe 3x
  14. Motivate/ cheer for someone in the group 10x
  15. 100g of protein 4x
  16. Get active outside and share it 3x
  17. Prepare all meals at home 4x
  18. 10 squats 5x
  19. Try a new exercise
  20. Take your daily vitamins 7x
  21. 30 secs Wall sit 3x
  22. Keep a photo food diary and share it 3x
  23. Stretch/ yoga/ meditate 3x
  24. Eat a serving of veggies 5x