Stretch/yoga/meditate3xTry anewexercise10squats5xNosnackingafter 8pm3xGet activewith yourlittles4x100g ofprotein4xLearnsomethingnew healthrelated andshare itDrink 8cups ofwater7xTry Pilatesseries of 5AbexercisesPrepareall mealsat home4xEat aserving offruit5xGo out ofyour way(walk/takethe stairs)5xMotivate/cheer forsomeone inthe group10xKeep a photofood diaryand share it3xNo sugarydrinks5xFill half yourplate withveggies5x30 secsWall sit3xEat aserving ofveggies5xGet activeoutside andshare it3xShare yourhealthylunch3xWorkout4xTake yourdailyvitamins7x10 pushups5xShare ahealthyrecipe3xStretch/yoga/meditate3xTry anewexercise10squats5xNosnackingafter 8pm3xGet activewith yourlittles4x100g ofprotein4xLearnsomethingnew healthrelated andshare itDrink 8cups ofwater7xTry Pilatesseries of 5AbexercisesPrepareall mealsat home4xEat aserving offruit5xGo out ofyour way(walk/takethe stairs)5xMotivate/cheer forsomeone inthe group10xKeep a photofood diaryand share it3xNo sugarydrinks5xFill half yourplate withveggies5x30 secsWall sit3xEat aserving ofveggies5xGet activeoutside andshare it3xShare yourhealthylunch3xWorkout4xTake yourdailyvitamins7x10 pushups5xShare ahealthyrecipe3x

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch/ yoga/ meditate 3x
  2. Try a new exercise
  3. 10 squats 5x
  4. No snacking after 8pm 3x
  5. Get active with your littles 4x
  6. 100g of protein 4x
  7. Learn something new health related and share it
  8. Drink 8 cups of water 7x
  9. Try Pilates series of 5 Ab exercises
  10. Prepare all meals at home 4x
  11. Eat a serving of fruit 5x
  12. Go out of your way (walk/take the stairs) 5x
  13. Motivate/ cheer for someone in the group 10x
  14. Keep a photo food diary and share it 3x
  15. No sugary drinks 5x
  16. Fill half your plate with veggies 5x
  17. 30 secs Wall sit 3x
  18. Eat a serving of veggies 5x
  19. Get active outside and share it 3x
  20. Share your healthy lunch 3x
  21. Workout 4x
  22. Take your daily vitamins 7x
  23. 10 push ups 5x
  24. Share a healthy recipe 3x