Share yourhealthylunch3x100g ofprotein4xShare ahealthyrecipe3xTry anewexerciseEat aserving offruit5xStretch/yoga/meditate3x30 secsWall sit3xWorkout4xFill half yourplate withveggies5xPrepareall mealsat home4xNosnackingafter 8pm3xGo out ofyour way(walk/takethe stairs)5xTake yourdailyvitamins7xDrink 8cups ofwater7xKeep a photofood diaryand share it3xTry Pilatesseries of 5AbexercisesEat aserving ofveggies5x10squats5xGet activewith yourlittles4xGet activeoutside andshare it3xLearnsomethingnew healthrelated andshare itMotivate/cheer forsomeone inthe group10x10 pushups5xNo sugarydrinks5xShare yourhealthylunch3x100g ofprotein4xShare ahealthyrecipe3xTry anewexerciseEat aserving offruit5xStretch/yoga/meditate3x30 secsWall sit3xWorkout4xFill half yourplate withveggies5xPrepareall mealsat home4xNosnackingafter 8pm3xGo out ofyour way(walk/takethe stairs)5xTake yourdailyvitamins7xDrink 8cups ofwater7xKeep a photofood diaryand share it3xTry Pilatesseries of 5AbexercisesEat aserving ofveggies5x10squats5xGet activewith yourlittles4xGet activeoutside andshare it3xLearnsomethingnew healthrelated andshare itMotivate/cheer forsomeone inthe group10x10 pushups5xNo sugarydrinks5x

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your healthy lunch 3x
  2. 100g of protein 4x
  3. Share a healthy recipe 3x
  4. Try a new exercise
  5. Eat a serving of fruit 5x
  6. Stretch/ yoga/ meditate 3x
  7. 30 secs Wall sit 3x
  8. Workout 4x
  9. Fill half your plate with veggies 5x
  10. Prepare all meals at home 4x
  11. No snacking after 8pm 3x
  12. Go out of your way (walk/take the stairs) 5x
  13. Take your daily vitamins 7x
  14. Drink 8 cups of water 7x
  15. Keep a photo food diary and share it 3x
  16. Try Pilates series of 5 Ab exercises
  17. Eat a serving of veggies 5x
  18. 10 squats 5x
  19. Get active with your littles 4x
  20. Get active outside and share it 3x
  21. Learn something new health related and share it
  22. Motivate/ cheer for someone in the group 10x
  23. 10 push ups 5x
  24. No sugary drinks 5x