Drink 8cups ofwater7xStretch/yoga/meditate3xShare ahealthyrecipe3xEat aserving offruit5xGet activewith yourlittles4xTry Pilatesseries of 5AbexercisesMotivate/cheer forsomeone inthe group10xTry anewexerciseFill half yourplate withveggies5xKeep a photofood diaryand share it3x100g ofprotein4xTake yourdailyvitamins7xGo out ofyour way(walk/takethe stairs)5x10squats5x10 pushups5xWorkout4xEat aserving ofveggies5xShare yourhealthylunch3xNo sugarydrinks5xPrepareall mealsat home4xNosnackingafter 8pm3x30 secsWall sit3xGet activeoutside andshare it3xLearnsomethingnew healthrelated andshare itDrink 8cups ofwater7xStretch/yoga/meditate3xShare ahealthyrecipe3xEat aserving offruit5xGet activewith yourlittles4xTry Pilatesseries of 5AbexercisesMotivate/cheer forsomeone inthe group10xTry anewexerciseFill half yourplate withveggies5xKeep a photofood diaryand share it3x100g ofprotein4xTake yourdailyvitamins7xGo out ofyour way(walk/takethe stairs)5x10squats5x10 pushups5xWorkout4xEat aserving ofveggies5xShare yourhealthylunch3xNo sugarydrinks5xPrepareall mealsat home4xNosnackingafter 8pm3x30 secsWall sit3xGet activeoutside andshare it3xLearnsomethingnew healthrelated andshare it

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 8 cups of water 7x
  2. Stretch/ yoga/ meditate 3x
  3. Share a healthy recipe 3x
  4. Eat a serving of fruit 5x
  5. Get active with your littles 4x
  6. Try Pilates series of 5 Ab exercises
  7. Motivate/ cheer for someone in the group 10x
  8. Try a new exercise
  9. Fill half your plate with veggies 5x
  10. Keep a photo food diary and share it 3x
  11. 100g of protein 4x
  12. Take your daily vitamins 7x
  13. Go out of your way (walk/take the stairs) 5x
  14. 10 squats 5x
  15. 10 push ups 5x
  16. Workout 4x
  17. Eat a serving of veggies 5x
  18. Share your healthy lunch 3x
  19. No sugary drinks 5x
  20. Prepare all meals at home 4x
  21. No snacking after 8pm 3x
  22. 30 secs Wall sit 3x
  23. Get active outside and share it 3x
  24. Learn something new health related and share it