Try Pilatesseries of 5AbexercisesTry anewexerciseGo out ofyour way(walk/takethe stairs)5xGet activeoutside andshare it3xFill half yourplate withveggies5x30 secsWall sit3xStretch/yoga/meditate3xShare ahealthyrecipe3xDrink 8cups ofwater7xWorkout4xGet activewith yourlittles4xKeep a photofood diaryand share it3x10squats5xTake yourdailyvitamins7xLearnsomethingnew healthrelated andshare itShare yourhealthylunch3xPrepareall mealsat home4xMotivate/cheer forsomeone inthe group10x100g ofprotein4xEat aserving ofveggies5xNosnackingafter 8pm3xNo sugarydrinks5xEat aserving offruit5x10 pushups5xTry Pilatesseries of 5AbexercisesTry anewexerciseGo out ofyour way(walk/takethe stairs)5xGet activeoutside andshare it3xFill half yourplate withveggies5x30 secsWall sit3xStretch/yoga/meditate3xShare ahealthyrecipe3xDrink 8cups ofwater7xWorkout4xGet activewith yourlittles4xKeep a photofood diaryand share it3x10squats5xTake yourdailyvitamins7xLearnsomethingnew healthrelated andshare itShare yourhealthylunch3xPrepareall mealsat home4xMotivate/cheer forsomeone inthe group10x100g ofprotein4xEat aserving ofveggies5xNosnackingafter 8pm3xNo sugarydrinks5xEat aserving offruit5x10 pushups5x

Sexy Mommas BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try Pilates series of 5 Ab exercises
  2. Try a new exercise
  3. Go out of your way (walk/take the stairs) 5x
  4. Get active outside and share it 3x
  5. Fill half your plate with veggies 5x
  6. 30 secs Wall sit 3x
  7. Stretch/ yoga/ meditate 3x
  8. Share a healthy recipe 3x
  9. Drink 8 cups of water 7x
  10. Workout 4x
  11. Get active with your littles 4x
  12. Keep a photo food diary and share it 3x
  13. 10 squats 5x
  14. Take your daily vitamins 7x
  15. Learn something new health related and share it
  16. Share your healthy lunch 3x
  17. Prepare all meals at home 4x
  18. Motivate/ cheer for someone in the group 10x
  19. 100g of protein 4x
  20. Eat a serving of veggies 5x
  21. No snacking after 8pm 3x
  22. No sugary drinks 5x
  23. Eat a serving of fruit 5x
  24. 10 push ups 5x