This bingo card has a free space and 24 words: 10 push ups 5x, Get active outside and share it 3x, Motivate/ cheer for someone in the group 10x, 100g of protein 4x, Share a healthy recipe 3x, Share your healthy lunch 3x, Try Pilates series of 5 Ab exercises, Workout 4x, Eat a serving of fruit 5x, No snacking after 8pm 3x, Eat a serving of veggies 5x, 30 secs Wall sit 3x, Get active with your littles 4x, No sugary drinks 5x, Go out of your way (walk/take the stairs) 5x, Try a new exercise, Fill half your plate with veggies 5x, Keep a photo food diary and share it 3x, Take your daily vitamins 7x, Prepare all meals at home 4x, Drink 8 cups of water 7x, Learn something new health related and share it, Stretch/ yoga/ meditate 3x and 10 squats 5x.
Healthy Eating Bingo | Nutrition Bingo | Nutrition Bingo | HUNTER GATHERER BINGO | Spring into Wellness
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