10 pushups Get 7 hours of sleep a night Skip for 3 minutes Drink 8 glasses of water a day Arrive to work on time 10 jumping jacks Eat 3 servings of veggies one day Read the WM Monday Hug someone Walk 20 minutes Give up coffee or other hot beverage for a day Participate in the blood drive Compliment a co-worker Jog/Run for 20 minutes Go for a bike ride Hold a plank for 2 minutes Try a new food 15 calf raises Bring your employee id with you to work Hold a door open for someone Do not consume sugared drinks for a day Eat 3 servings of fruit one day Say hello to Laura, our Receptionist Jump Rope for 3 minutes Bring a brown bag lunch to work 10 pushups Get 7 hours of sleep a night Skip for 3 minutes Drink 8 glasses of water a day Arrive to work on time 10 jumping jacks Eat 3 servings of veggies one day Read the WM Monday Hug someone Walk 20 minutes Give up coffee or other hot beverage for a day Participate in the blood drive Compliment a co-worker Jog/Run for 20 minutes Go for a bike ride Hold a plank for 2 minutes Try a new food 15 calf raises Bring your employee id with you to work Hold a door open for someone Do not consume sugared drinks for a day Eat 3 servings of fruit one day Say hello to Laura, our Receptionist Jump Rope for 3 minutes Bring a brown bag lunch to work
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 pushups
Get 7 hours of sleep a night
Skip for 3 minutes
Drink 8 glasses of water a day
Arrive to work on time
10 jumping jacks
Eat 3 servings of veggies one day
Read the WM Monday
Hug someone
Walk 20 minutes
Give up coffee or other hot beverage for a day
Participate in the blood drive
Compliment a co-worker
Jog/Run for 20 minutes
Go for a bike ride
Hold a plank for 2 minutes
Try a new food
15 calf raises
Bring your employee id with you to work
Hold a door open for someone
Do not consume sugared drinks for a day
Eat 3 servings of fruit one day
Say hello to Laura, our Receptionist
Jump Rope for 3 minutes
Bring a brown bag lunch to work