Hug someone Hold a plank for 2 minutes Go for a bike ride Walk 20 minutes Read the WM Monday Compliment a co-worker Bring your employee id with you to work 10 jumping jacks Give up coffee or other hot beverage for a day Arrive to work on time Do not consume sugared drinks for a day Hold a door open for someone 15 calf raises Try a new food Jog/Run for 20 minutes Bring a brown bag lunch to work Get 7 hours of sleep a night Say hello to Laura, our Receptionist 10 pushups Eat 3 servings of fruit one day Drink 8 glasses of water a day Jump Rope for 3 minutes Eat 3 servings of veggies one day Participate in the blood drive Skip for 3 minutes Hug someone Hold a plank for 2 minutes Go for a bike ride Walk 20 minutes Read the WM Monday Compliment a co-worker Bring your employee id with you to work 10 jumping jacks Give up coffee or other hot beverage for a day Arrive to work on time Do not consume sugared drinks for a day Hold a door open for someone 15 calf raises Try a new food Jog/Run for 20 minutes Bring a brown bag lunch to work Get 7 hours of sleep a night Say hello to Laura, our Receptionist 10 pushups Eat 3 servings of fruit one day Drink 8 glasses of water a day Jump Rope for 3 minutes Eat 3 servings of veggies one day Participate in the blood drive Skip for 3 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hug someone
Hold a plank for 2 minutes
Go for a bike ride
Walk 20 minutes
Read the WM Monday
Compliment a co-worker
Bring your employee id with you to work
10 jumping jacks
Give up coffee or other hot beverage for a day
Arrive to work on time
Do not consume sugared drinks for a day
Hold a door open for someone
15 calf raises
Try a new food
Jog/Run for 20 minutes
Bring a brown bag lunch to work
Get 7 hours of sleep a night
Say hello to Laura, our Receptionist
10 pushups
Eat 3 servings of fruit one day
Drink 8 glasses of water a day
Jump Rope for 3 minutes
Eat 3 servings of veggies one day
Participate in the blood drive
Skip for 3 minutes