Drink 64 oz of water each day for a week Count the grams of added sugar you eat today - keep it below 30 grams Clean out a closet Eat breakfast everyday this week No snacking after 8:00pm 5x this week Brush your teeth twice a day Donate to the food bank No soda this week Do 20 squats 5x this week Eat a salad for lunch 3x this week Do 20 situps 4x this week Read for enjoyment for 20 minutes 2x this week No fast food all week Go a whole day without watching TV Go for a walk after work 3x this week No chocolate for 1 day Be complaint free for a week! Spend 30 minutes decluttering your desk this week Get 8,000 steps per day, 4x this week Track your nutrition/calories this week Have a "no junk food" day Write down goals to achieve in September Take the stairs and park away from the building Compliment someone Collect all your loose change in a jar all week Drink 64 oz of water each day for a week Count the grams of added sugar you eat today - keep it below 30 grams Clean out a closet Eat breakfast everyday this week No snacking after 8:00pm 5x this week Brush your teeth twice a day Donate to the food bank No soda this week Do 20 squats 5x this week Eat a salad for lunch 3x this week Do 20 situps 4x this week Read for enjoyment for 20 minutes 2x this week No fast food all week Go a whole day without watching TV Go for a walk after work 3x this week No chocolate for 1 day Be complaint free for a week! Spend 30 minutes decluttering your desk this week Get 8,000 steps per day, 4x this week Track your nutrition/calories this week Have a "no junk food" day Write down goals to achieve in September Take the stairs and park away from the building Compliment someone Collect all your loose change in a jar all week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink 64 oz of water each day for a week
Count the grams of added sugar you eat today - keep it below 30 grams
Clean out a closet
Eat breakfast everyday this week
No snacking after 8:00pm 5x this week
Brush your teeth twice a day
Donate to the food bank
No soda this week
Do 20 squats 5x this week
Eat a salad for lunch 3x this week
Do 20 situps 4x this week
Read for enjoyment for 20 minutes 2x this week
No fast food all week
Go a whole day without watching TV
Go for a walk after work 3x this week
No chocolate for 1 day
Be complaint free for a week!
Spend 30 minutes decluttering your desk this week
Get 8,000 steps per day, 4x this week
Track your nutrition/calories this week
Have a "no junk food" day
Write down goals to achieve in September
Take the stairs and park away from the building
Compliment someone
Collect all your loose change in a jar all week