IT'S TIME TO GET SERIOUS! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Get 8,000 steps per day, 4x this week
2. Be complaint free for a week!
3. No soda this week
4. Write down goals to achieve in September
5. No fast food all week
6. Spend 30 minutes decluttering your desk this week
7. Clean out a closet
8. Have a "no junk food" day
9. Donate to the food bank
10. Brush your teeth twice a day
11. Track your nutrition/calories this week
12. Take the stairs and park away from the building
13. Do 20 situps 4x this week
14. Go a whole day without watching TV
15. Count the grams of added sugar you eat today - keep it below 30 grams
16. Collect all your loose change in a jar all week
17. Compliment someone
18. Eat a salad for lunch 3x this week
19. Drink 64 oz of water each day for a week
20. No snacking after 8:00pm 5x this week
21. Eat breakfast everyday this week
22. Go for a walk after work 3x this week
23. Read for enjoyment for 20 minutes 2x this week
24. Do 20 squats 5x this week
25. No chocolate for 1 day