IT'S TIME TO GET SERIOUS!

IT'S TIME TO GET SERIOUS! Bingo Card
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This bingo card has 25 words: Track your nutrition/calories this week, Brush your teeth twice a day, No fast food all week, Go for a walk after work 3x this week, No chocolate for 1 day, Clean out a closet, Do 20 situps 4x this week, Go a whole day without watching TV, Drink 64 oz of water each day for a week, Donate to the food bank, Be complaint free for a week!, Eat breakfast everyday this week, No soda this week, Do 20 squats 5x this week, Read for enjoyment for 20 minutes 2x this week, Write down goals to achieve in September, Eat a salad for lunch 3x this week, Take the stairs and park away from the building, Compliment someone, No snacking after 8:00pm 5x this week, Collect all your loose change in a jar all week, Have a "no junk food" day, Get 8,000 steps per day, 4x this week, Count the grams of added sugar you eat today - keep it below 30 grams and Spend 30 minutes decluttering your desk this week.

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