Someonearound menoticed IlookedhealthierNo LongerFit Into AFavorite Item- Too Big!Woke UpHappy +Well-Rested3 Days in aRowNoticedLastingChange inMentalHealthDelegated aFriend toHold MeAccountableTried aNew HealthFood andEnjoyed ItWoreClothing I'dBeenAvoiding +Felt GoodHad toPurchaseNewClothesFeltFrustratedand Wantedto Give UpNoticedLastingChange inEmotionalHealthResistedTemptation at aParty/Event/DinnerQuit anUnhealthyHabit for 30Days in aRowReplaced aFavoriteDessert witha HealthyAlternativeSlept >8hrs/night forOne WeekStraightBrought aHealthySnack forMy TeamBoughtGroceriesMore than60%ProduceExercised atleast 2x inone week formore than 30min.WentDown10lbs. onthe ScaleQuit anUnhealthyHabit for 60Days in aRowWent 48Hours w/oCravingJunk FoodTried a NewFitness-RelatedActivityShared aHealthyRecipe w/My TeamWoke UpEarly to WorkOut/MealPrepWent UponWeights atthe GymSomeonearound menoticed IlookedhealthierNo LongerFit Into AFavorite Item- Too Big!Woke UpHappy +Well-Rested3 Days in aRowNoticedLastingChange inMentalHealthDelegated aFriend toHold MeAccountableTried aNew HealthFood andEnjoyed ItWoreClothing I'dBeenAvoiding +Felt GoodHad toPurchaseNewClothesFeltFrustratedand Wantedto Give UpNoticedLastingChange inEmotionalHealthResistedTemptation at aParty/Event/DinnerQuit anUnhealthyHabit for 30Days in aRowReplaced aFavoriteDessert witha HealthyAlternativeSlept >8hrs/night forOne WeekStraightBrought aHealthySnack forMy TeamBoughtGroceriesMore than60%ProduceExercised atleast 2x inone week formore than 30min.WentDown10lbs. onthe ScaleQuit anUnhealthyHabit for 60Days in aRowWent 48Hours w/oCravingJunk FoodTried a NewFitness-RelatedActivityShared aHealthyRecipe w/My TeamWoke UpEarly to WorkOut/MealPrepWent UponWeights atthe Gym

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Someone around me noticed I looked healthier
  2. No Longer Fit Into A Favorite Item - Too Big!
  3. Woke Up Happy + Well-Rested 3 Days in a Row
  4. Noticed Lasting Change in Mental Health
  5. Delegated a Friend to Hold Me Accountable
  6. Tried a New Health Food and Enjoyed It
  7. Wore Clothing I'd Been Avoiding + Felt Good
  8. Had to Purchase New Clothes
  9. Felt Frustrated and Wanted to Give Up
  10. Noticed Lasting Change in Emotional Health
  11. Resisted Temptation at a Party/Event/Dinner
  12. Quit an Unhealthy Habit for 30 Days in a Row
  13. Replaced a Favorite Dessert with a Healthy Alternative
  14. Slept > 8hrs/night for One Week Straight
  15. Brought a Healthy Snack for My Team
  16. Bought Groceries More than 60% Produce
  17. Exercised at least 2x in one week for more than 30 min.
  18. Went Down 10lbs. on the Scale
  19. Quit an Unhealthy Habit for 60 Days in a Row
  20. Went 48 Hours w/o Craving Junk Food
  21. Tried a New Fitness-Related Activity
  22. Shared a Healthy Recipe w/ My Team
  23. Woke Up Early to Work Out/Meal Prep
  24. Went Up on Weights at the Gym