Shared aHealthyRecipe w/My TeamSlept >8hrs/night forOne WeekStraightWentDown10lbs. onthe ScaleWoke UpEarly to WorkOut/MealPrepSomeonearound menoticed IlookedhealthierHad toPurchaseNewClothesTried a NewFitness-RelatedActivityBrought aHealthySnack forMy TeamNoticedLastingChange inMentalHealthQuit anUnhealthyHabit for 30Days in aRowNoticedLastingChange inEmotionalHealthWent 48Hours w/oCravingJunk FoodTried aNew HealthFood andEnjoyed ItWent UponWeights atthe GymWoreClothing I'dBeenAvoiding +Felt GoodQuit anUnhealthyHabit for 60Days in aRowResistedTemptation at aParty/Event/DinnerExercised atleast 2x inone week formore than 30min.FeltFrustratedand Wantedto Give UpBoughtGroceriesMore than60%ProduceReplaced aFavoriteDessert witha HealthyAlternativeDelegated aFriend toHold MeAccountableNo LongerFit Into AFavorite Item- Too Big!Woke UpHappy +Well-Rested3 Days in aRowShared aHealthyRecipe w/My TeamSlept >8hrs/night forOne WeekStraightWentDown10lbs. onthe ScaleWoke UpEarly to WorkOut/MealPrepSomeonearound menoticed IlookedhealthierHad toPurchaseNewClothesTried a NewFitness-RelatedActivityBrought aHealthySnack forMy TeamNoticedLastingChange inMentalHealthQuit anUnhealthyHabit for 30Days in aRowNoticedLastingChange inEmotionalHealthWent 48Hours w/oCravingJunk FoodTried aNew HealthFood andEnjoyed ItWent UponWeights atthe GymWoreClothing I'dBeenAvoiding +Felt GoodQuit anUnhealthyHabit for 60Days in aRowResistedTemptation at aParty/Event/DinnerExercised atleast 2x inone week formore than 30min.FeltFrustratedand Wantedto Give UpBoughtGroceriesMore than60%ProduceReplaced aFavoriteDessert witha HealthyAlternativeDelegated aFriend toHold MeAccountableNo LongerFit Into AFavorite Item- Too Big!Woke UpHappy +Well-Rested3 Days in aRow

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared a Healthy Recipe w/ My Team
  2. Slept > 8hrs/night for One Week Straight
  3. Went Down 10lbs. on the Scale
  4. Woke Up Early to Work Out/Meal Prep
  5. Someone around me noticed I looked healthier
  6. Had to Purchase New Clothes
  7. Tried a New Fitness-Related Activity
  8. Brought a Healthy Snack for My Team
  9. Noticed Lasting Change in Mental Health
  10. Quit an Unhealthy Habit for 30 Days in a Row
  11. Noticed Lasting Change in Emotional Health
  12. Went 48 Hours w/o Craving Junk Food
  13. Tried a New Health Food and Enjoyed It
  14. Went Up on Weights at the Gym
  15. Wore Clothing I'd Been Avoiding + Felt Good
  16. Quit an Unhealthy Habit for 60 Days in a Row
  17. Resisted Temptation at a Party/Event/Dinner
  18. Exercised at least 2x in one week for more than 30 min.
  19. Felt Frustrated and Wanted to Give Up
  20. Bought Groceries More than 60% Produce
  21. Replaced a Favorite Dessert with a Healthy Alternative
  22. Delegated a Friend to Hold Me Accountable
  23. No Longer Fit Into A Favorite Item - Too Big!
  24. Woke Up Happy + Well-Rested 3 Days in a Row