Shared aHealthyRecipe w/My TeamNo LongerFit Into AFavorite Item- Too Big!Delegated aFriend toHold MeAccountableReplaced aFavoriteDessert witha HealthyAlternativeNoticedLastingChange inEmotionalHealthFeltFrustratedand Wantedto Give UpWoke UpEarly to WorkOut/MealPrepWoke UpHappy +Well-Rested3 Days in aRowWoreClothing I'dBeenAvoiding +Felt GoodHad toPurchaseNewClothesQuit anUnhealthyHabit for 30Days in aRowNoticedLastingChange inMentalHealthWentDown10lbs. onthe ScaleBoughtGroceriesMore than60%ProduceQuit anUnhealthyHabit for 60Days in aRowTried a NewFitness-RelatedActivityExercised atleast 2x inone week formore than 30min.Tried aNew HealthFood andEnjoyed ItWent UponWeights atthe GymBrought aHealthySnack forMy TeamSlept >8hrs/night forOne WeekStraightWent 48Hours w/oCravingJunk FoodSomeonearound menoticed IlookedhealthierResistedTemptation at aParty/Event/DinnerShared aHealthyRecipe w/My TeamNo LongerFit Into AFavorite Item- Too Big!Delegated aFriend toHold MeAccountableReplaced aFavoriteDessert witha HealthyAlternativeNoticedLastingChange inEmotionalHealthFeltFrustratedand Wantedto Give UpWoke UpEarly to WorkOut/MealPrepWoke UpHappy +Well-Rested3 Days in aRowWoreClothing I'dBeenAvoiding +Felt GoodHad toPurchaseNewClothesQuit anUnhealthyHabit for 30Days in aRowNoticedLastingChange inMentalHealthWentDown10lbs. onthe ScaleBoughtGroceriesMore than60%ProduceQuit anUnhealthyHabit for 60Days in aRowTried a NewFitness-RelatedActivityExercised atleast 2x inone week formore than 30min.Tried aNew HealthFood andEnjoyed ItWent UponWeights atthe GymBrought aHealthySnack forMy TeamSlept >8hrs/night forOne WeekStraightWent 48Hours w/oCravingJunk FoodSomeonearound menoticed IlookedhealthierResistedTemptation at aParty/Event/Dinner

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shared a Healthy Recipe w/ My Team
  2. No Longer Fit Into A Favorite Item - Too Big!
  3. Delegated a Friend to Hold Me Accountable
  4. Replaced a Favorite Dessert with a Healthy Alternative
  5. Noticed Lasting Change in Emotional Health
  6. Felt Frustrated and Wanted to Give Up
  7. Woke Up Early to Work Out/Meal Prep
  8. Woke Up Happy + Well-Rested 3 Days in a Row
  9. Wore Clothing I'd Been Avoiding + Felt Good
  10. Had to Purchase New Clothes
  11. Quit an Unhealthy Habit for 30 Days in a Row
  12. Noticed Lasting Change in Mental Health
  13. Went Down 10lbs. on the Scale
  14. Bought Groceries More than 60% Produce
  15. Quit an Unhealthy Habit for 60 Days in a Row
  16. Tried a New Fitness-Related Activity
  17. Exercised at least 2x in one week for more than 30 min.
  18. Tried a New Health Food and Enjoyed It
  19. Went Up on Weights at the Gym
  20. Brought a Healthy Snack for My Team
  21. Slept > 8hrs/night for One Week Straight
  22. Went 48 Hours w/o Craving Junk Food
  23. Someone around me noticed I looked healthier
  24. Resisted Temptation at a Party/Event/Dinner