Quit anUnhealthyHabit for 30Days in aRowBoughtGroceriesMore than60%ProduceResistedTemptation at aParty/Event/DinnerQuit anUnhealthyHabit for 60Days in aRowWent UponWeights atthe GymWoke UpHappy +Well-Rested3 Days in aRowExercised atleast 2x inone week formore than 30min.Tried aNew HealthFood andEnjoyed ItBrought aHealthySnack forMy TeamDelegated aFriend toHold MeAccountableWoke UpEarly to WorkOut/MealPrepFeltFrustratedand Wantedto Give UpShared aHealthyRecipe w/My TeamSlept >8hrs/night forOne WeekStraightReplaced aFavoriteDessert witha HealthyAlternativeNo LongerFit Into AFavorite Item- Too Big!WentDown10lbs. onthe ScaleNoticedLastingChange inMentalHealthHad toPurchaseNewClothesNoticedLastingChange inEmotionalHealthWent 48Hours w/oCravingJunk FoodTried a NewFitness-RelatedActivityWoreClothing I'dBeenAvoiding +Felt GoodSomeonearound menoticed IlookedhealthierQuit anUnhealthyHabit for 30Days in aRowBoughtGroceriesMore than60%ProduceResistedTemptation at aParty/Event/DinnerQuit anUnhealthyHabit for 60Days in aRowWent UponWeights atthe GymWoke UpHappy +Well-Rested3 Days in aRowExercised atleast 2x inone week formore than 30min.Tried aNew HealthFood andEnjoyed ItBrought aHealthySnack forMy TeamDelegated aFriend toHold MeAccountableWoke UpEarly to WorkOut/MealPrepFeltFrustratedand Wantedto Give UpShared aHealthyRecipe w/My TeamSlept >8hrs/night forOne WeekStraightReplaced aFavoriteDessert witha HealthyAlternativeNo LongerFit Into AFavorite Item- Too Big!WentDown10lbs. onthe ScaleNoticedLastingChange inMentalHealthHad toPurchaseNewClothesNoticedLastingChange inEmotionalHealthWent 48Hours w/oCravingJunk FoodTried a NewFitness-RelatedActivityWoreClothing I'dBeenAvoiding +Felt GoodSomeonearound menoticed Ilookedhealthier

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quit an Unhealthy Habit for 30 Days in a Row
  2. Bought Groceries More than 60% Produce
  3. Resisted Temptation at a Party/Event/Dinner
  4. Quit an Unhealthy Habit for 60 Days in a Row
  5. Went Up on Weights at the Gym
  6. Woke Up Happy + Well-Rested 3 Days in a Row
  7. Exercised at least 2x in one week for more than 30 min.
  8. Tried a New Health Food and Enjoyed It
  9. Brought a Healthy Snack for My Team
  10. Delegated a Friend to Hold Me Accountable
  11. Woke Up Early to Work Out/Meal Prep
  12. Felt Frustrated and Wanted to Give Up
  13. Shared a Healthy Recipe w/ My Team
  14. Slept > 8hrs/night for One Week Straight
  15. Replaced a Favorite Dessert with a Healthy Alternative
  16. No Longer Fit Into A Favorite Item - Too Big!
  17. Went Down 10lbs. on the Scale
  18. Noticed Lasting Change in Mental Health
  19. Had to Purchase New Clothes
  20. Noticed Lasting Change in Emotional Health
  21. Went 48 Hours w/o Craving Junk Food
  22. Tried a New Fitness-Related Activity
  23. Wore Clothing I'd Been Avoiding + Felt Good
  24. Someone around me noticed I looked healthier