BoughtGroceriesMore than60%ProduceSlept >8hrs/night forOne WeekStraightWoke UpHappy +Well-Rested3 Days in aRowSomeonearound menoticed IlookedhealthierTried aNew HealthFood andEnjoyed ItWent 48Hours w/oCravingJunk FoodHad toPurchaseNewClothesNoticedLastingChange inMentalHealthWoke UpEarly to WorkOut/MealPrepResistedTemptation at aParty/Event/DinnerWent UponWeights atthe GymFeltFrustratedand Wantedto Give UpNoticedLastingChange inEmotionalHealthWoreClothing I'dBeenAvoiding +Felt GoodReplaced aFavoriteDessert witha HealthyAlternativeBrought aHealthySnack forMy TeamExercised atleast 2x inone week formore than 30min.WentDown10lbs. onthe ScaleTried a NewFitness-RelatedActivityQuit anUnhealthyHabit for 30Days in aRowShared aHealthyRecipe w/My TeamQuit anUnhealthyHabit for 60Days in aRowDelegated aFriend toHold MeAccountableNo LongerFit Into AFavorite Item- Too Big!BoughtGroceriesMore than60%ProduceSlept >8hrs/night forOne WeekStraightWoke UpHappy +Well-Rested3 Days in aRowSomeonearound menoticed IlookedhealthierTried aNew HealthFood andEnjoyed ItWent 48Hours w/oCravingJunk FoodHad toPurchaseNewClothesNoticedLastingChange inMentalHealthWoke UpEarly to WorkOut/MealPrepResistedTemptation at aParty/Event/DinnerWent UponWeights atthe GymFeltFrustratedand Wantedto Give UpNoticedLastingChange inEmotionalHealthWoreClothing I'dBeenAvoiding +Felt GoodReplaced aFavoriteDessert witha HealthyAlternativeBrought aHealthySnack forMy TeamExercised atleast 2x inone week formore than 30min.WentDown10lbs. onthe ScaleTried a NewFitness-RelatedActivityQuit anUnhealthyHabit for 30Days in aRowShared aHealthyRecipe w/My TeamQuit anUnhealthyHabit for 60Days in aRowDelegated aFriend toHold MeAccountableNo LongerFit Into AFavorite Item- Too Big!

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bought Groceries More than 60% Produce
  2. Slept > 8hrs/night for One Week Straight
  3. Woke Up Happy + Well-Rested 3 Days in a Row
  4. Someone around me noticed I looked healthier
  5. Tried a New Health Food and Enjoyed It
  6. Went 48 Hours w/o Craving Junk Food
  7. Had to Purchase New Clothes
  8. Noticed Lasting Change in Mental Health
  9. Woke Up Early to Work Out/Meal Prep
  10. Resisted Temptation at a Party/Event/Dinner
  11. Went Up on Weights at the Gym
  12. Felt Frustrated and Wanted to Give Up
  13. Noticed Lasting Change in Emotional Health
  14. Wore Clothing I'd Been Avoiding + Felt Good
  15. Replaced a Favorite Dessert with a Healthy Alternative
  16. Brought a Healthy Snack for My Team
  17. Exercised at least 2x in one week for more than 30 min.
  18. Went Down 10lbs. on the Scale
  19. Tried a New Fitness-Related Activity
  20. Quit an Unhealthy Habit for 30 Days in a Row
  21. Shared a Healthy Recipe w/ My Team
  22. Quit an Unhealthy Habit for 60 Days in a Row
  23. Delegated a Friend to Hold Me Accountable
  24. No Longer Fit Into A Favorite Item - Too Big!