(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Woke Up Early to Work Out/Meal Prep
Quit an Unhealthy Habit for 60 Days in a Row
Shared a Healthy Recipe w/ My Team
Noticed Lasting Change in Emotional Health
Delegated a Friend to Hold Me Accountable
Someone around me noticed I looked healthier
Bought Groceries More than 60% Produce
Went Down 10lbs. on the Scale
Resisted Temptation at a Party/Event/Dinner
Tried a New Fitness-Related Activity
Tried a New Health Food and Enjoyed It
Went Up on Weights at the Gym
Exercised at least 2x in one week for more than 30 min.
Felt Frustrated and Wanted to Give Up
Went 48 Hours w/o Craving Junk Food
Woke Up Happy + Well-Rested 3 Days in a Row
Slept > 8hrs/night for One Week Straight
Quit an Unhealthy Habit for 30 Days in a Row
Had to Purchase New Clothes
Wore Clothing I'd Been Avoiding + Felt Good
Brought a Healthy Snack for My Team
No Longer Fit Into A Favorite Item - Too Big!
Replaced a Favorite Dessert with a Healthy Alternative