(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Had to Purchase New Clothes
Slept > 8hrs/night for One Week Straight
Shared a Healthy Recipe w/ My Team
Woke Up Early to Work Out/Meal Prep
Bought Groceries More than 60% Produce
Quit an Unhealthy Habit for 30 Days in a Row
Brought a Healthy Snack for My Team
Exercised at least 2x in one week for more than 30 min.
Delegated a Friend to Hold Me Accountable
Went Down 10lbs. on the Scale
Noticed Lasting Change in Mental Health
Woke Up Happy + Well-Rested 3 Days in a Row
Someone around me noticed I looked healthier
Felt Frustrated and Wanted to Give Up
Went 48 Hours w/o Craving Junk Food
Quit an Unhealthy Habit for 60 Days in a Row
Noticed Lasting Change in Emotional Health
Replaced a Favorite Dessert with a Healthy Alternative