Went 48Hours w/oCravingJunk FoodHad toPurchaseNewClothesWentDown10lbs. onthe ScaleNo LongerFit Into AFavorite Item- Too Big!Woke UpEarly to WorkOut/MealPrepTried aNew HealthFood andEnjoyed ItBoughtGroceriesMore than60%ProduceWoreClothing I'dBeenAvoiding +Felt GoodNoticedLastingChange inMentalHealthNoticedLastingChange inEmotionalHealthExercised atleast 2x inone week formore than 30min.Quit anUnhealthyHabit for 60Days in aRowBrought aHealthySnack forMy TeamWent UponWeights atthe GymQuit anUnhealthyHabit for 30Days in aRowShared aHealthyRecipe w/My TeamSomeonearound menoticed IlookedhealthierReplaced aFavoriteDessert witha HealthyAlternativeFeltFrustratedand Wantedto Give UpWoke UpHappy +Well-Rested3 Days in aRowResistedTemptation at aParty/Event/DinnerSlept >8hrs/night forOne WeekStraightDelegated aFriend toHold MeAccountableTried a NewFitness-RelatedActivityWent 48Hours w/oCravingJunk FoodHad toPurchaseNewClothesWentDown10lbs. onthe ScaleNo LongerFit Into AFavorite Item- Too Big!Woke UpEarly to WorkOut/MealPrepTried aNew HealthFood andEnjoyed ItBoughtGroceriesMore than60%ProduceWoreClothing I'dBeenAvoiding +Felt GoodNoticedLastingChange inMentalHealthNoticedLastingChange inEmotionalHealthExercised atleast 2x inone week formore than 30min.Quit anUnhealthyHabit for 60Days in aRowBrought aHealthySnack forMy TeamWent UponWeights atthe GymQuit anUnhealthyHabit for 30Days in aRowShared aHealthyRecipe w/My TeamSomeonearound menoticed IlookedhealthierReplaced aFavoriteDessert witha HealthyAlternativeFeltFrustratedand Wantedto Give UpWoke UpHappy +Well-Rested3 Days in aRowResistedTemptation at aParty/Event/DinnerSlept >8hrs/night forOne WeekStraightDelegated aFriend toHold MeAccountableTried a NewFitness-RelatedActivity

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went 48 Hours w/o Craving Junk Food
  2. Had to Purchase New Clothes
  3. Went Down 10lbs. on the Scale
  4. No Longer Fit Into A Favorite Item - Too Big!
  5. Woke Up Early to Work Out/Meal Prep
  6. Tried a New Health Food and Enjoyed It
  7. Bought Groceries More than 60% Produce
  8. Wore Clothing I'd Been Avoiding + Felt Good
  9. Noticed Lasting Change in Mental Health
  10. Noticed Lasting Change in Emotional Health
  11. Exercised at least 2x in one week for more than 30 min.
  12. Quit an Unhealthy Habit for 60 Days in a Row
  13. Brought a Healthy Snack for My Team
  14. Went Up on Weights at the Gym
  15. Quit an Unhealthy Habit for 30 Days in a Row
  16. Shared a Healthy Recipe w/ My Team
  17. Someone around me noticed I looked healthier
  18. Replaced a Favorite Dessert with a Healthy Alternative
  19. Felt Frustrated and Wanted to Give Up
  20. Woke Up Happy + Well-Rested 3 Days in a Row
  21. Resisted Temptation at a Party/Event/Dinner
  22. Slept > 8hrs/night for One Week Straight
  23. Delegated a Friend to Hold Me Accountable
  24. Tried a New Fitness-Related Activity