Brought aHealthySnack forMy TeamWent UponWeights atthe GymDelegated aFriend toHold MeAccountableWoke UpEarly to WorkOut/MealPrepSomeonearound menoticed IlookedhealthierShared aHealthyRecipe w/My TeamNoticedLastingChange inMentalHealthWoke UpHappy +Well-Rested3 Days in aRowWent 48Hours w/oCravingJunk FoodHad toPurchaseNewClothesNoticedLastingChange inEmotionalHealthBoughtGroceriesMore than60%ProduceExercised atleast 2x inone week formore than 30min.WoreClothing I'dBeenAvoiding +Felt GoodSlept >8hrs/night forOne WeekStraightQuit anUnhealthyHabit for 30Days in aRowNo LongerFit Into AFavorite Item- Too Big!ResistedTemptation at aParty/Event/DinnerTried a NewFitness-RelatedActivityWentDown10lbs. onthe ScaleReplaced aFavoriteDessert witha HealthyAlternativeFeltFrustratedand Wantedto Give UpTried aNew HealthFood andEnjoyed ItQuit anUnhealthyHabit for 60Days in aRowBrought aHealthySnack forMy TeamWent UponWeights atthe GymDelegated aFriend toHold MeAccountableWoke UpEarly to WorkOut/MealPrepSomeonearound menoticed IlookedhealthierShared aHealthyRecipe w/My TeamNoticedLastingChange inMentalHealthWoke UpHappy +Well-Rested3 Days in aRowWent 48Hours w/oCravingJunk FoodHad toPurchaseNewClothesNoticedLastingChange inEmotionalHealthBoughtGroceriesMore than60%ProduceExercised atleast 2x inone week formore than 30min.WoreClothing I'dBeenAvoiding +Felt GoodSlept >8hrs/night forOne WeekStraightQuit anUnhealthyHabit for 30Days in aRowNo LongerFit Into AFavorite Item- Too Big!ResistedTemptation at aParty/Event/DinnerTried a NewFitness-RelatedActivityWentDown10lbs. onthe ScaleReplaced aFavoriteDessert witha HealthyAlternativeFeltFrustratedand Wantedto Give UpTried aNew HealthFood andEnjoyed ItQuit anUnhealthyHabit for 60Days in aRow

VERSUS WELLNESS CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brought a Healthy Snack for My Team
  2. Went Up on Weights at the Gym
  3. Delegated a Friend to Hold Me Accountable
  4. Woke Up Early to Work Out/Meal Prep
  5. Someone around me noticed I looked healthier
  6. Shared a Healthy Recipe w/ My Team
  7. Noticed Lasting Change in Mental Health
  8. Woke Up Happy + Well-Rested 3 Days in a Row
  9. Went 48 Hours w/o Craving Junk Food
  10. Had to Purchase New Clothes
  11. Noticed Lasting Change in Emotional Health
  12. Bought Groceries More than 60% Produce
  13. Exercised at least 2x in one week for more than 30 min.
  14. Wore Clothing I'd Been Avoiding + Felt Good
  15. Slept > 8hrs/night for One Week Straight
  16. Quit an Unhealthy Habit for 30 Days in a Row
  17. No Longer Fit Into A Favorite Item - Too Big!
  18. Resisted Temptation at a Party/Event/Dinner
  19. Tried a New Fitness-Related Activity
  20. Went Down 10lbs. on the Scale
  21. Replaced a Favorite Dessert with a Healthy Alternative
  22. Felt Frustrated and Wanted to Give Up
  23. Tried a New Health Food and Enjoyed It
  24. Quit an Unhealthy Habit for 60 Days in a Row