(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Delegated a Friend to Hold Me Accountable
Quit an Unhealthy Habit for 30 Days in a Row
Tried a New Health Food and Enjoyed It
Wore Clothing I'd Been Avoiding + Felt Good
Felt Frustrated and Wanted to Give Up
Quit an Unhealthy Habit for 60 Days in a Row
Noticed Lasting Change in Mental Health
Bought Groceries More than 60% Produce
Went Up on Weights at the Gym
Tried a New Fitness-Related Activity
Slept > 8hrs/night for One Week Straight
Replaced a Favorite Dessert with a Healthy Alternative
Had to Purchase New Clothes
No Longer Fit Into A Favorite Item - Too Big!
Shared a Healthy Recipe w/ My Team
Noticed Lasting Change in Emotional Health
Resisted Temptation at a Party/Event/Dinner
Went Down 10lbs. on the Scale
Woke Up Early to Work Out/Meal Prep
Brought a Healthy Snack for My Team
Woke Up Happy + Well-Rested 3 Days in a Row
Exercised at least 2x in one week for more than 30 min.