(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Had to Purchase New Clothes
Delegated a Friend to Hold Me Accountable
Woke Up Early to Work Out/Meal Prep
Went Up on Weights at the Gym
Went 48 Hours w/o Craving Junk Food
Resisted Temptation at a Party/Event/Dinner
Replaced a Favorite Dessert with a Healthy Alternative
Noticed Lasting Change in Mental Health
Woke Up Happy + Well-Rested 3 Days in a Row
Shared a Healthy Recipe w/ My Team
Quit an Unhealthy Habit for 60 Days in a Row
Felt Frustrated and Wanted to Give Up
Tried a New Health Food and Enjoyed It
Wore Clothing I'd Been Avoiding + Felt Good
Tried a New Fitness-Related Activity
Brought a Healthy Snack for My Team
Quit an Unhealthy Habit for 30 Days in a Row
Went Down 10lbs. on the Scale
No Longer Fit Into A Favorite Item - Too Big!
Someone around me noticed I looked healthier
Noticed Lasting Change in Emotional Health
Slept > 8hrs/night for One Week Straight
Exercised at least 2x in one week for more than 30 min.
