This bingo card has a free space and 24 words: No Longer Fit Into A Favorite Item - Too Big!, Exercised at least 2x in one week for more than 30 min., Shared a Healthy Recipe w/ My Team, Brought a Healthy Snack for My Team, Quit an Unhealthy Habit for 30 Days in a Row, Went Down 10lbs. on the Scale, Went Up on Weights at the Gym, Someone around me noticed I looked healthier, Replaced a Favorite Dessert with a Healthy Alternative, Resisted Temptation at a Party/Event/Dinner, Tried a New Fitness-Related Activity, Delegated a Friend to Hold Me Accountable, Slept > 8hrs/night for One Week Straight, Felt Frustrated and Wanted to Give Up, Noticed Lasting Change in Emotional Health, Woke Up Happy + Well-Rested 3 Days in a Row, Had to Purchase New Clothes, Noticed Lasting Change in Mental Health, Woke Up Early to Work Out/Meal Prep, Went 48 Hours w/o Craving Junk Food, Bought Groceries More than 60% Produce, Wore Clothing I'd Been Avoiding + Felt Good, Quit an Unhealthy Habit for 60 Days in a Row and Tried a New Health Food and Enjoyed It.
VDC Steps to Victory BINGO | Thumbtack Health Bingo | Wellness Bingo | Who Shrank My Jeans? | My June holiday Challenge
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