30 armcirclesNo candyfor 1 dayGo toa parkRidebike 15minutesGoswimmingTouchtoes 20seconds15squatsNo sodafor oneday10lungesNo fastfood for2 daysLook atnutritionlabelExercise30minutesEat 2greenvegetablesNo TVfor aday20squatsGo tothegymDrink64 ozwater20 wallpushupsWalk30minutesEatwholegrains20 highkneesNo cellphone3 hoursWalk7,000steps in adayNo friedfoods for2 day30 armcirclesNo candyfor 1 dayGo toa parkRidebike 15minutesGoswimmingTouchtoes 20seconds15squatsNo sodafor oneday10lungesNo fastfood for2 daysLook atnutritionlabelExercise30minutesEat 2greenvegetablesNo TVfor aday20squatsGo tothegymDrink64 ozwater20 wallpushupsWalk30minutesEatwholegrains20 highkneesNo cellphone3 hoursWalk7,000steps in adayNo friedfoods for2 day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 arm circles
  2. No candy for 1 day
  3. Go to a park
  4. Ride bike 15 minutes
  5. Go swimming
  6. Touch toes 20 seconds
  7. 15 squats
  8. No soda for one day
  9. 10 lunges
  10. No fast food for 2 days
  11. Look at nutrition label
  12. Exercise 30 minutes
  13. Eat 2 green vegetables
  14. No TV for a day
  15. 20 squats
  16. Go to the gym
  17. Drink 64 oz water
  18. 20 wall pushups
  19. Walk 30 minutes
  20. Eat whole grains
  21. 20 high knees
  22. No cell phone 3 hours
  23. Walk 7,000 steps in a day
  24. No fried foods for 2 day