GoswimmingWalk7,000steps in adayNo TVfor adayGo tothegym20 highkneesLook atnutritionlabel15squatsDrink64 ozwaterTouchtoes 20secondsNo friedfoods for2 dayNo candyfor 1 day30 armcircles20squatsNo fastfood for2 daysEat 2greenvegetablesExercise30minutesRidebike 15minutes10lungesGo toa parkNo sodafor onedayNo cellphone3 hoursWalk30minutes20 wallpushupsEatwholegrainsGoswimmingWalk7,000steps in adayNo TVfor adayGo tothegym20 highkneesLook atnutritionlabel15squatsDrink64 ozwaterTouchtoes 20secondsNo friedfoods for2 dayNo candyfor 1 day30 armcircles20squatsNo fastfood for2 daysEat 2greenvegetablesExercise30minutesRidebike 15minutes10lungesGo toa parkNo sodafor onedayNo cellphone3 hoursWalk30minutes20 wallpushupsEatwholegrains

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go swimming
  2. Walk 7,000 steps in a day
  3. No TV for a day
  4. Go to the gym
  5. 20 high knees
  6. Look at nutrition label
  7. 15 squats
  8. Drink 64 oz water
  9. Touch toes 20 seconds
  10. No fried foods for 2 day
  11. No candy for 1 day
  12. 30 arm circles
  13. 20 squats
  14. No fast food for 2 days
  15. Eat 2 green vegetables
  16. Exercise 30 minutes
  17. Ride bike 15 minutes
  18. 10 lunges
  19. Go to a park
  20. No soda for one day
  21. No cell phone 3 hours
  22. Walk 30 minutes
  23. 20 wall pushups
  24. Eat whole grains