This bingo card has 24 images, a free space and 24 words: No soda for one day, No TV for a day, 20 wall pushups, 20 squats, Walk 30 minutes, No fried foods for 2 day, Go swimming, No cell phone 3 hours, Eat 2 green vegetables, Drink 64 oz water, Look at nutrition label, No candy for 1 day, No fast food for 2 days, Eat whole grains, 30 arm circles, 10 lunges, 20 high knees, Touch toes 20 seconds, 15 squats, Walk 7,000 steps in a day, Exercise 30 minutes, Go to a park, Ride bike 15 minutes and Go to the gym.
Weeks Goals | Bingo | Wellness Bingo | Kirkwood Fitness Bingo | Fitness Bingo Week 2
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