Pick pediatrician Drink 8 glasses of water/day Go 2 days without a cigarette Go a whole day without a cigarette Do kick count only smoke 3 cigarettes in a day eat 3 servings of fruit in a day pick baby name only smoke 1 cigarette in a day read a book to baby keep 2 NFP visit in a row Wait 1 hour when you want to smoke Decrease cigarettes by 1 Decide on birth control for after birth Make a vision board Read a book to baby write down your triggers for smoking Go for a walk outside look into GED program play tag with baby Eat 3 servings of vegetables/ day Pick support person for delivery make a budget sing to your baby Pick pediatrician Drink 8 glasses of water/day Go 2 days without a cigarette Go a whole day without a cigarette Do kick count only smoke 3 cigarettes in a day eat 3 servings of fruit in a day pick baby name only smoke 1 cigarette in a day read a book to baby keep 2 NFP visit in a row Wait 1 hour when you want to smoke Decrease cigarettes by 1 Decide on birth control for after birth Make a vision board Read a book to baby write down your triggers for smoking Go for a walk outside look into GED program play tag with baby Eat 3 servings of vegetables/ day Pick support person for delivery make a budget sing to your baby
(Print)
Pick pediatrician
Drink 8 glasses of water/day
Go 2 days without a cigarette
Go a whole day without a cigarette
Do
kick
count
only smoke 3 cigarettes in a day
eat 3 servings of fruit in a day
pick
baby
name
only smoke 1 cigarette in a day
read a book to baby
keep 2 NFP visit in a row
Wait 1 hour when you want to smoke
Decrease cigarettes by 1
Decide on birth control for after birth
Make a vision board
Read a book to baby
write down your triggers for smoking
Go for a walk
outside
look into GED program
play
tag
with
baby
Eat 3 servings of vegetables/ day
Pick support person for delivery
make a budget
sing
to
your
baby
