This bingo card has a free space and 24 words: Drink 8 glasses of water/day, Go a whole day without a cigarette, sing to your baby, read a book to baby, Pick pediatrician, write down your triggers for smoking, Decrease cigarettes by 1, Go 2 days without a cigarette, Decide on birth control for after birth, Eat 3 servings of vegetables/ day, Go for a walk outside, Pick support person for delivery, only smoke 3 cigarettes in a day, Do kick count, eat 3 servings of fruit in a day, pick baby name, Make a vision board, keep 2 NFP visit in a row, only smoke 1 cigarette in a day, Wait 1 hour when you want to smoke, make a budget, play tag with baby, look into GED program and Read a book to baby.
Pregnancy Bingo | Barbarann | Fall into Fitness - Nutrition | Wellness Bingo Week 1 | Fall Into Healthy Habits- Week 1
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