Forgiving yourself Eating a nutritious meal Seeking out a counselor Positive self-talk Blaming others Binge eating Defiance of authority Forgive others Taking a walk outside Make a plan for the future Attempting suicide Minimizing your problems Going for a run Reckless driving Listening to music Meditation/Prayer Skipping meals Journaling your feelings Talking with a friend Deep breathing Cutting yourself Practice personal hygiene Acts of violence Sleeping away your problems Denial Taking a friend's anxiety meds Getting enough sleep Playing with your pet Isolating yourself from family and friends Taking a bubble bath Making a list of your positive qualities Binge drinking Repressing memories Asking your parent for help Forgiving yourself Eating a nutritious meal Seeking out a counselor Positive self-talk Blaming others Binge eating Defiance of authority Forgive others Taking a walk outside Make a plan for the future Attempting suicide Minimizing your problems Going for a run Reckless driving Listening to music Meditation/Prayer Skipping meals Journaling your feelings Talking with a friend Deep breathing Cutting yourself Practice personal hygiene Acts of violence Sleeping away your problems Denial Taking a friend's anxiety meds Getting enough sleep Playing with your pet Isolating yourself from family and friends Taking a bubble bath Making a list of your positive qualities Binge drinking Repressing memories Asking your parent for help
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Forgiving yourself
Eating a nutritious meal
Seeking out a counselor
Positive self-talk
Blaming others
Binge eating
Defiance of authority
Forgive others
Taking a walk outside
Make a plan for the future
Attempting suicide
Minimizing your problems
Going for a run
Reckless driving
Listening to music
Meditation/Prayer
Skipping meals
Journaling your feelings
Talking with a friend
Deep breathing
Cutting yourself
Practice personal hygiene
Acts of violence
Sleeping away your problems
Denial
Taking a friend's anxiety meds
Getting enough sleep
Playing with your pet
Isolating yourself from family and friends
Taking a bubble bath
Making a list of your positive qualities
Binge drinking
Repressing memories
Asking your parent for help