Playing with your pet Meditation/Prayer Cutting yourself Forgiving yourself Reckless driving Blaming others Minimizing your problems Binge eating Getting enough sleep Positive self-talk Sleeping away your problems Taking a walk outside Repressing memories Defiance of authority Seeking out a counselor Attempting suicide Going for a run Binge drinking Practice personal hygiene Denial Making a list of your positive qualities Forgive others Talking with a friend Taking a bubble bath Isolating yourself from family and friends Make a plan for the future Listening to music Deep breathing Asking your parent for help Taking a friend's anxiety meds Journaling your feelings Eating a nutritious meal Acts of violence Skipping meals Playing with your pet Meditation/Prayer Cutting yourself Forgiving yourself Reckless driving Blaming others Minimizing your problems Binge eating Getting enough sleep Positive self-talk Sleeping away your problems Taking a walk outside Repressing memories Defiance of authority Seeking out a counselor Attempting suicide Going for a run Binge drinking Practice personal hygiene Denial Making a list of your positive qualities Forgive others Talking with a friend Taking a bubble bath Isolating yourself from family and friends Make a plan for the future Listening to music Deep breathing Asking your parent for help Taking a friend's anxiety meds Journaling your feelings Eating a nutritious meal Acts of violence Skipping meals
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Playing with your pet
Meditation/Prayer
Cutting yourself
Forgiving yourself
Reckless driving
Blaming others
Minimizing your problems
Binge eating
Getting enough sleep
Positive self-talk
Sleeping away your problems
Taking a walk outside
Repressing memories
Defiance of authority
Seeking out a counselor
Attempting suicide
Going for a run
Binge drinking
Practice personal hygiene
Denial
Making a list of your positive qualities
Forgive others
Talking with a friend
Taking a bubble bath
Isolating yourself from family and friends
Make a plan for the future
Listening to music
Deep breathing
Asking your parent for help
Taking a friend's anxiety meds
Journaling your feelings
Eating a nutritious meal
Acts of violence
Skipping meals