This bingo card has a free space and 34 words: Going for a run, Talking with a friend, Isolating yourself from family and friends, Taking a bubble bath, Binge drinking, Blaming others, Repressing memories, Acts of violence, Attempting suicide, Deep breathing, Taking a walk outside, Journaling your feelings, Taking a friend's anxiety meds, Binge eating, Listening to music, Playing with your pet, Seeking out a counselor, Meditation/Prayer, Eating a nutritious meal, Defiance of authority, Minimizing your problems, Getting enough sleep, Forgiving yourself, Asking your parent for help, Forgive others, Denial, Make a plan for the future, Making a list of your positive qualities, Sleeping away your problems, Skipping meals, Reckless driving, Positive self-talk, Cutting yourself and Practice personal hygiene.
Coping Mechanism Bingo | Coping Mechanism Bingo | Build Your Self Esteem | Common Destructive Habits | Common Destructive Habits
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