Journaling your feelings Sleeping your problems away Taking a walk outside Taking a friend's anxiety meds Denying you have a problem Eating a nutritious meal Skipping meals Repressing memories Making plans for the future Meditation/ Prayer Isolating yourself from family Cutting youself Forgiving yourself Blaming others Talking with a friend Making a list of your positive qualities Getting enough sleep Going for a run Deep breathing Asking a parent for help Binge eating Listening to music Positive self-talk Binge drinking Attempting suicide Reckless driving Seeking out a counselor Taking a bubble bath Playing with your pet Practicing personal hygeine Minimizing your problems Forgiving others Acts of violence Journaling your feelings Sleeping your problems away Taking a walk outside Taking a friend's anxiety meds Denying you have a problem Eating a nutritious meal Skipping meals Repressing memories Making plans for the future Meditation/ Prayer Isolating yourself from family Cutting youself Forgiving yourself Blaming others Talking with a friend Making a list of your positive qualities Getting enough sleep Going for a run Deep breathing Asking a parent for help Binge eating Listening to music Positive self-talk Binge drinking Attempting suicide Reckless driving Seeking out a counselor Taking a bubble bath Playing with your pet Practicing personal hygeine Minimizing your problems Forgiving others Acts of violence
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling your feelings
Sleeping your problems away
Taking a walk outside
Taking a friend's anxiety meds
Denying you have a problem
Eating a nutritious meal
Skipping meals
Repressing memories
Making plans for the future
Meditation/
Prayer
Isolating yourself from family
Cutting youself
Forgiving yourself
Blaming others
Talking with a friend
Making a list of your positive qualities
Getting enough sleep
Going for a run
Deep breathing
Asking a parent for help
Binge eating
Listening to music
Positive self-talk
Binge drinking
Attempting suicide
Reckless driving
Seeking out a counselor
Taking a bubble bath
Playing with your pet
Practicing personal hygeine
Minimizing your problems
Forgiving others
Acts of violence