This bingo card has a free space and 33 words: Seeking out a counselor, Cutting youself, Blaming others, Deep breathing, Forgiving others, Listening to music, Taking a bubble bath, Isolating yourself from family, Binge drinking, Asking a parent for help, Talking with a friend, Going for a run, Taking a walk outside, Attempting suicide, Skipping meals, Making plans for the future, Repressing memories, Sleeping your problems away, Eating a nutritious meal, Practicing personal hygeine, Playing with your pet, Positive self-talk, Denying you have a problem, Reckless driving, Binge eating, Forgiving yourself, Meditation/ Prayer, Acts of violence, Making a list of your positive qualities, Taking a friend's anxiety meds, Getting enough sleep, Journaling your feelings and Minimizing your problems.
Coping Mechanism Bingo | Coping Mechanism Bingo | What can you control? | Common Destructive Habits | Common Destructive Habits
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