Doodle Watch a fish swim Read Walk away Stress ball Write a list of compliments about yourself Talk to a friend Sing Meditate Eat healthy Enjoy nature Play an instrument One- person dance party Yoga Write a list of compliments about someone Grounding techniques Sort photographs Paint Journal Shower/Take a bath Watch a movie Do a puzzle Cook Bake Paint your nails Take a nap Progressive Muscle Relaxation Ask for help Cuddle a pet Let yourself cry Relaxation Walk Clean Distract yourself Play a game Laugh Write yourself an "I love you because" letter Exercise Deep breathing Rip paper into pieces Take a time out Think positive thoughts Punch a punching bag Visit friends Listen to music Doodle Watch a fish swim Read Walk away Stress ball Write a list of compliments about yourself Talk to a friend Sing Meditate Eat healthy Enjoy nature Play an instrument One- person dance party Yoga Write a list of compliments about someone Grounding techniques Sort photographs Paint Journal Shower/Take a bath Watch a movie Do a puzzle Cook Bake Paint your nails Take a nap Progressive Muscle Relaxation Ask for help Cuddle a pet Let yourself cry Relaxation Walk Clean Distract yourself Play a game Laugh Write yourself an "I love you because" letter Exercise Deep breathing Rip paper into pieces Take a time out Think positive thoughts Punch a punching bag Visit friends Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Doodle
Watch a fish swim
Read
Walk away
Stress ball
Write a list of compliments about yourself
Talk to a friend
Sing
Meditate
Eat healthy
Enjoy nature
Play an instrument
One-person dance party
Yoga
Write a list of compliments about someone
Grounding techniques
Sort photographs
Paint
Journal
Shower/Take a bath
Watch a movie
Do a puzzle
Cook
Bake
Paint your nails
Take a nap
Progressive Muscle Relaxation
Ask for help
Cuddle a pet
Let yourself cry
Relaxation
Walk
Clean
Distract yourself
Play a game
Laugh
Write yourself an "I love you because" letter
Exercise
Deep breathing
Rip paper into pieces
Take a time out
Think positive thoughts
Punch a punching bag
Visit friends
Listen to music