DoodleWatcha fishswimReadWalkawayStressballWrite a list ofcomplimentsaboutyourselfTalk toa friendSingMeditateEathealthyEnjoynaturePlay aninstrumentOne-persondancepartyYogaWrite a list ofcomplimentsaboutsomeoneGroundingtechniquesSortphotographsPaintJournalShower/Takea bathWatchamovieDo apuzzleCookBakePaintyournailsTakea napProgressiveMuscleRelaxationAsk forhelpCuddlea petLetyourselfcryRelaxationWalkCleanDistractyourselfPlay agameLaughWriteyourself an "Ilove youbecause"letterExerciseDeepbreathingRip paperintopiecesTake atimeoutThinkpositivethoughtsPunch apunchingbagVisitfriendsListentomusicDoodleWatcha fishswimReadWalkawayStressballWrite a list ofcomplimentsaboutyourselfTalk toa friendSingMeditateEathealthyEnjoynaturePlay aninstrumentOne-persondancepartyYogaWrite a list ofcomplimentsaboutsomeoneGroundingtechniquesSortphotographsPaintJournalShower/Takea bathWatchamovieDo apuzzleCookBakePaintyournailsTakea napProgressiveMuscleRelaxationAsk forhelpCuddlea petLetyourselfcryRelaxationWalkCleanDistractyourselfPlay agameLaughWriteyourself an "Ilove youbecause"letterExerciseDeepbreathingRip paperintopiecesTake atimeoutThinkpositivethoughtsPunch apunchingbagVisitfriendsListentomusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Doodle
  2. Watch a fish swim
  3. Read
  4. Walk away
  5. Stress ball
  6. Write a list of compliments about yourself
  7. Talk to a friend
  8. Sing
  9. Meditate
  10. Eat healthy
  11. Enjoy nature
  12. Play an instrument
  13. One-person dance party
  14. Yoga
  15. Write a list of compliments about someone
  16. Grounding techniques
  17. Sort photographs
  18. Paint
  19. Journal
  20. Shower/Take a bath
  21. Watch a movie
  22. Do a puzzle
  23. Cook
  24. Bake
  25. Paint your nails
  26. Take a nap
  27. Progressive Muscle Relaxation
  28. Ask for help
  29. Cuddle a pet
  30. Let yourself cry
  31. Relaxation
  32. Walk
  33. Clean
  34. Distract yourself
  35. Play a game
  36. Laugh
  37. Write yourself an "I love you because" letter
  38. Exercise
  39. Deep breathing
  40. Rip paper into pieces
  41. Take a time out
  42. Think positive thoughts
  43. Punch a punching bag
  44. Visit friends
  45. Listen to music