2x8 Front Diagonal Lunge (sliders) 2x15 Eccentric Pushups Drink 16 oz of water B4 each meal for 3 days 2x15 V Ups 2x15 Wide Pushups 2x15 Reverse Lunges 2x8 Slider Reach (sliders) 2x15 Saw (sliders) 3x10 Mountain Climbers Twists 2x15 Hamstring Curls (sliders) 3x10 Spiderman Pushups 2x15 Plank Ups 3x10 TraditionalPushups 3x10 Curtsy Lunge with Kick 2x15 Skater Hops 2x15 Bodyweight Squats Eat 3 cups of veggies in 1 day 2x16 Windshield Wipers (sliders) 3x10 Marching Glute Bridges Eat 1 cup of veggies in 1 day Drink 1/2 your BW in oz for 3 days 2x15 Tricep Pushups Eat 2 cups of veggies in 1 day 3x10 Plank Jacks 3x10 Bird Dog Crunches 2x8 Front Diagonal Lunge (sliders) 2x15 Eccentric Pushups Drink 16 oz of water B4 each meal for 3 days 2x15 V Ups 2x15 Wide Pushups 2x15 Reverse Lunges 2x8 Slider Reach (sliders) 2x15 Saw (sliders) 3x10 Mountain Climbers Twists 2x15 Hamstring Curls (sliders) 3x10 Spiderman Pushups 2x15 Plank Ups 3x10 TraditionalPushups 3x10 Curtsy Lunge with Kick 2x15 Skater Hops 2x15 Bodyweight Squats Eat 3 cups of veggies in 1 day 2x16 Windshield Wipers (sliders) 3x10 Marching Glute Bridges Eat 1 cup of veggies in 1 day Drink 1/2 your BW in oz for 3 days 2x15 Tricep Pushups Eat 2 cups of veggies in 1 day 3x10 Plank Jacks 3x10 Bird Dog Crunches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-2x8 Front Diagonal Lunge (sliders)
O-2x15 Eccentric Pushups
O-Drink 16 oz of water B4 each meal for 3 days
G-2x15 V Ups
N-2x15 Wide Pushups
N-2x15 Reverse Lunges
B-2x8 Slider Reach (sliders)
N-2x15
Saw (sliders)
B-3x10 Mountain Climbers Twists
G-2x15 Hamstring Curls (sliders)
I-3x10 Spiderman Pushups
I-2x15 Plank Ups
G-3x10 TraditionalPushups
I-3x10 Curtsy Lunge with Kick
O-2x15 Skater Hops
B-2x15 Bodyweight Squats
B-Eat 3 cups of veggies in 1 day
I-2x16 Windshield Wipers (sliders)
G-3x10 Marching Glute Bridges
N-Eat 1 cup of veggies in 1 day
G-Drink 1/2 your BW in oz for 3 days
B-2x15 Tricep Pushups
I-Eat 2 cups of veggies in 1 day
O-3x10 Plank Jacks
N-3x10 Bird Dog Crunches