November Workout Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-3x10 TraditionalPushups
2. I-Eat 2 cups of veggies in 1 day
3. G-3x10 Marching Glute Bridges
4. N-Eat 1 cup of veggies in 1 day
5. N-2x15 Reverse Lunges
6. O-2x15 Eccentric Pushups
7. I-2x15 Plank Ups
8. N-2x15 Wide Pushups
9. O-2x8 Front Diagonal Lunge (sliders)
10. O-Drink 16 oz of water B4 each meal for 3 days
11. B-2x15 Tricep Pushups
12. I-3x10 Spiderman Pushups
13. B-Eat 3 cups of veggies in 1 day
14. B-2x8 Slider Reach (sliders)
15. I-3x10 Curtsy Lunge with Kick
16. I-2x16 Windshield Wipers (sliders)
17. N-2x15 Saw (sliders)
18. G-Drink 1/2 your BW in oz for 3 days
19. O-3x10 Plank Jacks
20. B-3x10 Mountain Climbers Twists
21. N-3x10 Bird Dog Crunches
22. G-2x15 V Ups
23. B-2x15 Bodyweight Squats
24. G-2x15 Hamstring Curls (sliders)
25. O-2x15 Skater Hops