This bingo card has 25 words: 2x15 Tricep Pushups, 3x10 Spiderman Pushups, 2x15 Wide Pushups, 3x10 TraditionalPushups, 2x15 Eccentric Pushups, 3x10 Mountain Climbers Twists, 2x15 Plank Ups, 3x10 Bird Dog Crunches, 2x15 V Ups, 3x10 Plank Jacks, 2x15 Bodyweight Squats, 3x10 Curtsy Lunge with Kick, 2x15 Reverse Lunges, 3x10 Marching Glute Bridges, 2x15 Skater Hops, Eat 3 cups of veggies in 1 day, Eat 2 cups of veggies in 1 day, Eat 1 cup of veggies in 1 day, Drink 1/2 your BW in oz for 3 days, Drink 16 oz of water B4 each meal for 3 days, 2x8 Slider Reach (sliders), 2x16 Windshield Wipers (sliders), 2x15 Saw (sliders), 2x15 Hamstring Curls (sliders) and 2x8 Front Diagonal Lunge (sliders).
Workout Bingo | Food and Exercise Bingo | Staff Wellness Bingo Week #2 | Core Buddy Bingo | Staff Wellness Bingo Week #4
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