MeditationListentomusicPlaywith apetJournalGo fora walkUsepositiveself-talkWatchamovieGooutsideArtsandcraftsDoyogaGetgoodsleepRandomact ofkindnessExerciseFocus onwhat youcancontrolAsk forhelpColoror paintUse astressballFocuson thepositiveEathealthyDanceCookReadStart anewhobbySingTalkwithfamilyTalk toa friendPlay agameSocialsupportDeepbreathingMeditationListentomusicPlaywith apetJournalGo fora walkUsepositiveself-talkWatchamovieGooutsideArtsandcraftsDoyogaGetgoodsleepRandomact ofkindnessExerciseFocus onwhat youcancontrolAsk forhelpColoror paintUse astressballFocuson thepositiveEathealthyDanceCookReadStart anewhobbySingTalkwithfamilyTalk toa friendPlay agameSocialsupportDeepbreathing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Listen to music
  3. Play with a pet
  4. Journal
  5. Go for a walk
  6. Use positive self-talk
  7. Watch a movie
  8. Go outside
  9. Arts and crafts
  10. Do yoga
  11. Get good sleep
  12. Random act of kindness
  13. Exercise
  14. Focus on what you can control
  15. Ask for help
  16. Color or paint
  17. Use a stress ball
  18. Focus on the positive
  19. Eat healthy
  20. Dance
  21. Cook
  22. Read
  23. Start a new hobby
  24. Sing
  25. Talk with family
  26. Talk to a friend
  27. Play a game
  28. Social support
  29. Deep breathing