This bingo card has a free space and 29 words: Meditation, Talk to a friend, Read, Play with a pet, Listen to music, Go outside, Exercise, Journal, Arts and crafts, Use a stress ball, Play a game, Use positive self-talk, Start a new hobby, Deep breathing, Go for a walk, Do yoga, Focus on what you can control, Get good sleep, Focus on the positive, Eat healthy, Random act of kindness, Watch a movie, Ask for help, Social support, Talk with family, Cook, Color or paint, Dance and Sing.
Coping Bingo | Regulating Emotions | Coping Bingo | COPING SKILLS | Coping Skills
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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