Illinois agility run HIIT Weight training Dynamic movements Increased muscle pliability Shot putter FITT Overload Fast twitch muscle fibres Footballer Marathon runner Validity Ruler drop test Balance Plyometric training aids the removal of lactic acid Low intensity exercise Aerobic exercise Progression Interval training Anaerobic exercise Coordination VO2 max speed x strength range of movement at a joint Reversibility Cool down Mobility 30m sprint test Press up test Specificity Multistage fitness test Circuit training Agility Protocol Illinois agility run HIIT Weight training Dynamic movements Increased muscle pliability Shot putter FITT Overload Fast twitch muscle fibres Footballer Marathon runner Validity Ruler drop test Balance Plyometric training aids the removal of lactic acid Low intensity exercise Aerobic exercise Progression Interval training Anaerobic exercise Coordination VO2 max speed x strength range of movement at a joint Reversibility Cool down Mobility 30m sprint test Press up test Specificity Multistage fitness test Circuit training Agility Protocol
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Illinois agility run
HIIT
Weight training
Dynamic movements
Increased muscle pliability
Shot putter
FITT
Overload
Fast twitch muscle fibres
Footballer
Marathon runner
Validity
Ruler drop test
Balance
Plyometric training
aids the removal of lactic acid
Low intensity exercise
Aerobic exercise
Progression
Interval training
Anaerobic exercise
Coordination
VO2 max
speed x strength
range of movement at a joint
Reversibility
Cool down
Mobility
30m sprint test
Press up test
Specificity
Multistage fitness test
Circuit training
Agility
Protocol