Agility aids the removal of lactic acid Press up test 30m sprint test Anaerobic exercise Low intensity exercise Circuit training Mobility Footballer VO2 max Ruler drop test Balance FITT speed x strength Fast twitch muscle fibres Cool down Validity range of movement at a joint Weight training Interval training Dynamic movements Progression Aerobic exercise Reversibility Marathon runner Plyometric training Increased muscle pliability Multistage fitness test HIIT Specificity Illinois agility run Shot putter Overload Coordination Protocol Agility aids the removal of lactic acid Press up test 30m sprint test Anaerobic exercise Low intensity exercise Circuit training Mobility Footballer VO2 max Ruler drop test Balance FITT speed x strength Fast twitch muscle fibres Cool down Validity range of movement at a joint Weight training Interval training Dynamic movements Progression Aerobic exercise Reversibility Marathon runner Plyometric training Increased muscle pliability Multistage fitness test HIIT Specificity Illinois agility run Shot putter Overload Coordination Protocol
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Agility
aids the removal of lactic acid
Press up test
30m sprint test
Anaerobic exercise
Low intensity exercise
Circuit training
Mobility
Footballer
VO2 max
Ruler drop test
Balance
FITT
speed x strength
Fast twitch muscle fibres
Cool down
Validity
range of movement at a joint
Weight training
Interval training
Dynamic movements
Progression
Aerobic exercise
Reversibility
Marathon runner
Plyometric training
Increased muscle pliability
Multistage fitness test
HIIT
Specificity
Illinois agility run
Shot putter
Overload
Coordination
Protocol