This bingo card has 35 words: Agility, Aerobic exercise, 30m sprint test, Protocol, Specificity, Plyometric training, Marathon runner, FITT, Ruler drop test, Reversibility, Multistage fitness test, HIIT, VO2 max, Shot putter, Footballer, Mobility, Coordination, Cool down, Dynamic movements, Overload, Fast twitch muscle fibres, Increased muscle pliability, Weight training, Balance, speed x strength, Progression, Illinois agility run, Validity, Press up test, Low intensity exercise, aids the removal of lactic acid, Circuit training, range of movement at a joint, Anaerobic exercise and Interval training.
1 GCSE PE Physical Training Unit 2 | GCSE STARTER | Chapter 3: Physical Training | Intermediate Weight Lifting | Bingo Review
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