Paint your nails Clean something Read a good book Watch a funny video Rip paper into pieces Make a list of choices Use positive self talk Organize something Go shopping Pet an animal Play with clay Laugh Visualize your favorite place Put a puzzle together Listen to music Take pictures Cook or bake Draw Look at pictures you’ve taken Think of something funny Drink some tea Write a list Get enough sleep Play a card game Use a stress ball Watch a good movie Use a relaxation app Blow bubbles Take deep breaths Chew gum Say something kind to yourself Listen to nature sounds Write down your thoughts Ask for a break Talk to a friend Make a list for the future Write in a journal Express your feelings to someone Read inspirational quotes Drink cold water Talk to a friend Doodle on paper Close your eyes and relax Paint your nails Clean something Read a good book Watch a funny video Rip paper into pieces Make a list of choices Use positive self talk Organize something Go shopping Pet an animal Play with clay Laugh Visualize your favorite place Put a puzzle together Listen to music Take pictures Cook or bake Draw Look at pictures you’ve taken Think of something funny Drink some tea Write a list Get enough sleep Play a card game Use a stress ball Watch a good movie Use a relaxation app Blow bubbles Take deep breaths Chew gum Say something kind to yourself Listen to nature sounds Write down your thoughts Ask for a break Talk to a friend Make a list for the future Write in a journal Express your feelings to someone Read inspirational quotes Drink cold water Talk to a friend Doodle on paper Close your eyes and relax
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paint your nails
Clean something
Read a good book
Watch a funny video
Rip paper into pieces
Make a list of choices
Use positive self talk
Organize something
Go shopping
Pet an animal
Play with clay
Laugh
Visualize your favorite place
Put a puzzle together
Listen to music
Take pictures
Cook or bake
Draw
Look at pictures you’ve taken
Think of something funny
Drink some tea
Write a list
Get enough sleep
Play a card game
Use a stress ball
Watch a good movie
Use a relaxation app
Blow bubbles
Take deep breaths
Chew gum
Say something kind to yourself
Listen to nature sounds
Write down your thoughts
Ask for a break
Talk to a friend
Make a list for the future
Write in a journal
Express your feelings to someone
Read inspirational quotes
Drink cold water
Talk to a friend
Doodle on paper
Close your eyes and relax