This bingo card has a free space and 43 words: Think of something funny, Listen to music, Say something kind to yourself, Talk to a friend, Close your eyes and relax, Visualize your favorite place, Get enough sleep, Write in a journal, Doodle on paper, Draw, Clean something, Use a stress ball, Look at pictures you’ve taken, Put a puzzle together, Play with clay, Watch a good movie, Take pictures, Write a list, Blow bubbles, Chew gum, Make a list for the future, Read inspirational quotes, Laugh, Use a relaxation app, Watch a funny video, Express your feelings to someone, Write down your thoughts, Pet an animal, Make a list of choices, Play a card game, Listen to nature sounds, Ask for a break, Use positive self talk, Talk to a friend, Read a good book, Cook or bake, Drink cold water, Rip paper into pieces, Take deep breaths, Paint your nails, Drink some tea, Go shopping and Organize something.
⚠ This card has duplicate items: Talk to a friend (2)
Coping Skills | Coping Strategies | COPING SKILLS | Coping Challenge Bingo | Holiday Coping Skills
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