(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Cook a meal with all healthy foods.
Try a new
healthy
food today.
Find a nice place to walk and walk for 30 mins.
Change up your exercise.
30 mins.
Drink 7 glasses of water today.
Drink at least 5 glasses of water today.
Walk or Run for
30 mins.
Play a sport
with someone today.
Exercise for
30 mins
with a friend.
Put on some music and dance for 15 mins.
Drink 8 glasses of water today.
Eat 3 veggies
and
2 fruits today.
Hug five different people today.
Do something
relaxing for
30 mins.
Eat a
"Super
Food"
today.
Compliment
5 people and mean it!
Drink 6 glasses of
water today.
Drink
8 glasses
of
water today.
10 mins. warm up
20 mins. Cardio
10 mins Cool Down
Write down one area of your life you want to improve.
