(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new
healthy
food today.
Hug five different people today.
Find a nice place to walk and walk for 30 mins.
Drink 8 glasses of water today.
Write down one area of your life you want to improve.
Drink
8 glasses
of
water today.
Drink at least 5 glasses of water today.
PLAY with
a child for
at least 15
mins.
Exercise for
30 mins
with a friend.
Compliment
5 people and mean it!
Change up your exercise.
30 mins.
Write
down
5 things
that you like about yourself.
Play a sport
with someone today.
Do something
relaxing for
30 mins.
Eat 3 veggies
and
2 fruits today.
Walk or Run for
30 mins.
Drink 7 glasses of water today.
Substitute a healthy food for an unhealthy food.
Drink 6 glasses of
water today.
Eat a
"Super
Food"
today.
10 mins. warm up
20 mins. Cardio
10 mins Cool Down
