(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat unsweetened applesauce, dried fruits or nuts
Park in the farthest spot in the parking lot
Drink or eat a low-fat dairy choice
Play a board game
Eat a baked potato without butter or sour cream (try putting steamed broccoli and plain yogurt on instead)
Eat brown rice instead of white
Stand while talking on the phone
Eat a serving of steamed fish
Make a healthy salad for dinner
Meditate in silence for 15 minutes
Eat 1 cup of baby carrots
Munch on a new kind of fruit or vegetable
Make a healthy holiday recipe
Do a physical activity
Eat 1/2 cup cooked Oatmeal
Drink more than 3 glasses of water in a day
Eat a low-sodium snack
Take the Stairs
Go for a walk or run
Read nutrition labels when grocery shopping
Drink a smoothie or vegetable juice
Avoid sugary drinks/foods for one day
Eat a whole grain bread or pasta
Eat more than 3 servings of fruit or vegetable in a day
