(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat more than 3 servings of fruit or vegetable in a day
Eat a whole grain bread or pasta
Drink a smoothie or vegetable juice
Eat a low-sodium snack
Do a physical activity
Eat a tofu or veggie burger
Eat unsweetened applesauce, dried fruits or nuts
Take the Stairs
Make a healthy salad for dinner
Stand while talking on the phone
Eat a serving of steamed fish
Read nutrition labels when grocery shopping
Meditate in silence for 15 minutes
Make a healthy holiday recipe
Eat 1/2 cup cooked Oatmeal
Eat brown rice instead of white
Drink more than 3 glasses of water in a day
Go for a walk or run
Play a board game
Munch on a new kind of fruit or vegetable
Eat a baked potato without butter or sour cream (try putting steamed broccoli and plain yogurt on instead)
