This bingo card has 25 words: Eat 1/2 cup cooked Oatmeal, Eat a serving of steamed fish, Munch on a new kind of fruit or vegetable, Go for a walk or run, Eat more than 3 servings of fruit or vegetable in a day, Drink more than 3 glasses of water in a day, Eat a whole grain bread or pasta, Play a board game, Park in the farthest spot in the parking lot, Make a healthy salad for dinner, Drink or eat a low-fat dairy choice, Drink a smoothie or vegetable juice, Make a healthy holiday recipe, Eat brown rice instead of white, Take the Stairs, Eat 1 cup of baby carrots, Avoid sugary drinks/foods for one day, Do a physical activity, Eat a baked potato without butter or sour cream (try putting steamed broccoli and plain yogurt on instead), Read nutrition labels when grocery shopping, Stand while talking on the phone, Eat a tofu or veggie burger, Eat unsweetened applesauce, dried fruits or nuts, Meditate in silence for 15 minutes and Eat a low-sodium snack.
Nutrition Bingo | Nutrition Bingo | I Eat Right! | Healthy Nutrition | Beat the Heat Bingo
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