(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 10 walk on the treadmill
Do 10 push-ups
Get measurements taken
Take a 15 min walk outside
Run in place for 1 minute
Do 10 front arm raises with body bar (5 or more lbs.)
