(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 10 alternating lunges
Ride the bike for 10 minutes
1 minute plank
Do 15 jump squats
Do 8 up/up/down/down planks
Run in place for 1 minute
Do 10 front arm raises with body bar (5 or more lbs.)
