Focus onsomethingelseKeep agoodattitudeThink ofsomethinghappyIgnoreKeep theproblemsmallGetHelpCountto 10Put yourheaddownTake abreakTalk toa friendWrite itdownThink ofsomethingfunnyDrawit outTalk toanadultSmileatothersTell ajokeBe kindtosomeoneGivesomeonea hugTakea napExerciseSay" Ican dothis"Take aWalkGet adrink ofwaterTake 3DeepBreathsReada bookTalk aboutyourfeelingsMake agoodchoiceUse astressballUse - IstatementFocus onsomethingelseKeep agoodattitudeThink ofsomethinghappyIgnoreKeep theproblemsmallGetHelpCountto 10Put yourheaddownTake abreakTalk toa friendWrite itdownThink ofsomethingfunnyDrawit outTalk toanadultSmileatothersTell ajokeBe kindtosomeoneGivesomeonea hugTakea napExerciseSay" Ican dothis"Take aWalkGet adrink ofwaterTake 3DeepBreathsReada bookTalk aboutyourfeelingsMake agoodchoiceUse astressballUse - Istatement

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on something else
  2. Keep a good attitude
  3. Think of something happy
  4. Ignore
  5. Keep the problem small
  6. Get Help
  7. Count to 10
  8. Put your head down
  9. Take a break
  10. Talk to a friend
  11. Write it down
  12. Think of something funny
  13. Draw it out
  14. Talk to an adult
  15. Smile at others
  16. Tell a joke
  17. Be kind to someone
  18. Give someone a hug
  19. Take a nap
  20. Exercise
  21. Say" I can do this"
  22. Take a Walk
  23. Get a drink of water
  24. Take 3 Deep Breaths
  25. Read a book
  26. Talk about your feelings
  27. Make a good choice
  28. Use a stress ball
  29. Use - I statement