This bingo card has a free space and 29 words: Take a Walk, Use - I statement, Take 3 Deep Breaths, Count to 10, Put your head down, Think of something happy, Talk to a friend, Talk to an adult, Get Help, Ignore, Think of something funny, Keep the problem small, Tell a joke, Write it down, Exercise, Take a nap, Draw it out, Focus on something else, Say" I can do this", Read a book, Use a stress ball, Take a break, Get a drink of water, Keep a good attitude, Give someone a hug, Be kind to someone, Talk about your feelings, Make a good choice and Smile at others.
Coping Skills | Coping Challenge Bingo | Sources of Strength BINGO | Anger Management | COPING SKILLS
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