Add agym picon FB/IGMax EffortToes 2Rings in2:00Pick amovement& complete100 repsPlan yourmeals forthe weekComplete 1mile on therunnerbefore classTake yourvitamins 5days in arowUpdateyourWodify picAccumulate5:00 ofPlanksTry a newveggie &take a picGet 7-9hours ofsleep 3nights in arowWork on agymweaknessTrack yourintake for4 days ina rowCompletea 2K RowbeforeclassDo an afterworkoutrecoveryshakeGet afriend totry a CF orSF classComplete100 Cals onthe bikebefore classDo anat-homeworkoutMake ahealthy swapfor one ofyour cravingsHit 10Ksteps 3days in arowAlcoholfree for aweekendTry anewrecipeShare arecipe withyour CFPfamilySubwater/teafor a sodaPre-registerfor yourclasses forthe weekHit yourwater goalfor 3 daysin a rowMax EffortJumpRope for1:00Nocreamerin yourcoffeeMeal prepyourlunches forthe weekFind abuddy to do50 BurpeeswithAdd agym picon FB/IGMax EffortToes 2Rings in2:00Pick amovement& complete100 repsPlan yourmeals forthe weekComplete 1mile on therunnerbefore classTake yourvitamins 5days in arowUpdateyourWodify picAccumulate5:00 ofPlanksTry a newveggie &take a picGet 7-9hours ofsleep 3nights in arowWork on agymweaknessTrack yourintake for4 days ina rowCompletea 2K RowbeforeclassDo an afterworkoutrecoveryshakeGet afriend totry a CF orSF classComplete100 Cals onthe bikebefore classDo anat-homeworkoutMake ahealthy swapfor one ofyour cravingsHit 10Ksteps 3days in arowAlcoholfree for aweekendTry anewrecipeShare arecipe withyour CFPfamilySubwater/teafor a sodaPre-registerfor yourclasses forthe weekHit yourwater goalfor 3 daysin a rowMax EffortJumpRope for1:00Nocreamerin yourcoffeeMeal prepyourlunches forthe weekFind abuddy to do50 Burpeeswith

Prevail's January Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add a gym pic on FB/IG
  2. Max Effort Toes 2 Rings in 2:00
  3. Pick a movement & complete 100 reps
  4. Plan your meals for the week
  5. Complete 1 mile on the runner before class
  6. Take your vitamins 5 days in a row
  7. Update your Wodify pic
  8. Accumulate 5:00 of Planks
  9. Try a new veggie & take a pic
  10. Get 7-9 hours of sleep 3 nights in a row
  11. Work on a gym weakness
  12. Track your intake for 4 days in a row
  13. Complete a 2K Row before class
  14. Do an after workout recovery shake
  15. Get a friend to try a CF or SF class
  16. Complete 100 Cals on the bike before class
  17. Do an at-home workout
  18. Make a healthy swap for one of your cravings
  19. Hit 10K steps 3 days in a row
  20. Alcohol free for a weekend
  21. Try a new recipe
  22. Share a recipe with your CFP family
  23. Sub water/tea for a soda
  24. Pre-register for your classes for the week
  25. Hit your water goal for 3 days in a row
  26. Max Effort Jump Rope for 1:00
  27. No creamer in your coffee
  28. Meal prep your lunches for the week
  29. Find a buddy to do 50 Burpees with