Prevail's January Challenge

Prevail's January Challenge Bingo Card
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This bingo card has a free space and 29 words: Do an at-home workout, Track your intake for 4 days in a row, Pick a movement & complete 100 reps, Try a new recipe, Plan your meals for the week, Complete 1 mile on the runner before class, Max Effort Toes 2 Rings in 2:00, Hit your water goal for 3 days in a row, Update your Wodify pic, Make a healthy swap for one of your cravings, Add a gym pic on FB/IG, Try a new veggie & take a pic, Find a buddy to do 50 Burpees with, Get 7-9 hours of sleep 3 nights in a row, Work on a gym weakness, Complete 100 Cals on the bike before class, Hit 10K steps 3 days in a row, Max Effort Jump Rope for 1:00, Do an after workout recovery shake, Meal prep your lunches for the week, Accumulate 5:00 of Planks, Share a recipe with your CFP family, Complete a 2K Row before class, Pre-register for your classes for the week, Sub water/tea for a soda, No creamer in your coffee, Take your vitamins 5 days in a row, Alcohol free for a weekend and Get a friend to try a CF or SF class.

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