(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Turn off anything electronic for 24 hours.
Try a new hobby.
Go for a walk around the block and say hello to everyone you pass.
Keep your desk, bathroom or kitchen counter clutter free for one week.
Create an upbeat playlist and jam out before starting your day.
Take a nap.
Hydro-therapy: end your hot shower with 30 seconds of cold water.
Volunteer in your community.
Write a kind note to a friend, and one to yourself!
Sanitize your phone.
Add one new move or routine to your exercise workout.
Enjoy your full lunch break without any negativity.
Eat veggies with dinner every night for a week.
Instead of something sweet, grab a piece of fruit for a snack.
Get 8 or more hours of sleep.
Park in the back of the parking lot at the store.
Buy and care for a plant.
Print 3 or more pictures from your phone and display them in your home.
Clean out your closet and donate old clothes.
Drink half your weight in water (ounces) in one day.
Read for fun.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
