(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sanitize your phone.
Add one new move or routine to your exercise workout.
Clean out your closet and donate old clothes.
Go for a walk around the block and say hello to everyone you pass.
Write a kind note to a friend, and one to yourself!
Get 8 or more hours of sleep.
Treat yourself to something nice or fun.
Read for fun.
Schedule a dentist or doctor visit.
Turn off anything electronic for 24 hours.
Create an upbeat playlist and jam out before starting your day.
Buy and care for a plant.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
Run/walk up and down the stairs for 10 minutes.
Drink half your weight in water (ounces) in one day.
Take a nap.
Park in the back of the parking lot at the store.
Try a new hobby.
Instead of something sweet, grab a piece of fruit for a snack.
Enjoy your full lunch break without any negativity.
Eat veggies with dinner every night for a week.
Print 3 or more pictures from your phone and display them in your home.
Hydro-therapy: end your hot shower with 30 seconds of cold water.
Keep your desk, bathroom or kitchen counter clutter free for one week.