(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean out your closet and donate old clothes.
Eat veggies with dinner every night for a week.
Hydro-therapy: end your hot shower with 30 seconds of cold water.
Run/walk up and down the stairs for 10 minutes.
Get 8 or more hours of sleep.
Schedule a dentist or doctor visit.
Add one new move or routine to your exercise workout.
Treat yourself to something nice or fun.
Try a new hobby.
Turn off anything electronic for 24 hours.
Go for a walk around the block and say hello to everyone you pass.
Keep your desk, bathroom or kitchen counter clutter free for one week.
Buy and care for a plant.
Drink half your weight in water (ounces) in one day.
Enjoy your full lunch break without any negativity.
Instead of something sweet, grab a piece of fruit for a snack.
Park in the back of the parking lot at the store.
Read for fun.
Sanitize your phone.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
Create an upbeat playlist and jam out before starting your day.
Print 3 or more pictures from your phone and display them in your home.
Volunteer in your community.
Take a nap.
Write a kind note to a friend, and one to yourself!
