(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Hydro-therapy: end your hot shower with 30 seconds of cold water.
Take a nap.
Schedule a dentist or doctor visit.
Read for fun.
Treat yourself to something nice or fun.
Keep your desk, bathroom or kitchen counter clutter free for one week.
Buy and care for a plant.
Add one new move or routine to your exercise workout.
Instead of something sweet, grab a piece of fruit for a snack.
Get 8 or more hours of sleep.
Print 3 or more pictures from your phone and display them in your home.
Create an upbeat playlist and jam out before starting your day.
Enjoy your full lunch break without any negativity.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
Go for a walk around the block and say hello to everyone you pass.
Sanitize your phone.
Park in the back of the parking lot at the store.
Run/walk up and down the stairs for 10 minutes.
Try a new hobby.
Drink half your weight in water (ounces) in one day.
Write a kind note to a friend, and one to yourself!
