(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Go for a walk around the block and say hello to everyone you pass.
Create an upbeat playlist and jam out before starting your day.
Schedule a dentist or doctor visit.
Get 8 or more hours of sleep.
Write a kind note to a friend, and one to yourself!
Eat veggies with dinner every night for a week.
Try a new hobby.
Enjoy an outdoor activity with a friend or family member for 30 minutes.
Enjoy your full lunch break without any negativity.
Read for fun.
Clean out your closet and donate old clothes.
Take a nap.
Hydro-therapy: end your hot shower with 30 seconds of cold water.
Drink half your weight in water (ounces) in one day.
Park in the back of the parking lot at the store.
Add one new move or routine to your exercise workout.
Instead of something sweet, grab a piece of fruit for a snack.
Print 3 or more pictures from your phone and display them in your home.
Volunteer in your community.
Run/walk up and down the stairs for 10 minutes.
Keep your desk, bathroom or kitchen counter clutter free for one week.
