This bingo card has 25 words: Instead of something sweet, grab a piece of fruit for a snack., Enjoy your full lunch break without any negativity., Run/walk up and down the stairs for 10 minutes., Write a kind note to a friend, and one to yourself!, Turn off anything electronic for 24 hours., Park in the back of the parking lot at the store., Hydro-therapy: end your hot shower with 30 seconds of cold water., Eat veggies with dinner every night for a week., Print 3 or more pictures from your phone and display them in your home., Treat yourself to something nice or fun., Buy and care for a plant., Sanitize your phone., Read for fun., Add one new move or routine to your exercise workout., Clean out your closet and donate old clothes., Take a nap., Create an upbeat playlist and jam out before starting your day., Go for a walk around the block and say hello to everyone you pass., Schedule a dentist or doctor visit., Get 8 or more hours of sleep., Volunteer in your community., Drink half your weight in water (ounces) in one day., Try a new hobby., Keep your desk, bathroom or kitchen counter clutter free for one week. and Enjoy an outdoor activity with a friend or family member for 30 minutes..
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