Walk, runor hike5 milesFruit &Veggiesfor Snackall monthDo 50crunchesin a rowFourmeatlessMondaysWalk orrun1 mileStretch intheeveningfor a weekGo for a swimor take awateraerobicsclassMake yourownhomemadesaladdressingTry a newgreen juiceand share apic andingredientsWorkout5 daysin a rowPick a dayto do yourfavorite selfcare ritualDo 100Burpeesin one dayHold aplank for90secondsTake awalk w/ afamilymemberAlcoholfree for1 monthWorkoutwith afriendTry a newhealthyrecipe andshare in thegroupShare a picof what youbought atyour grocerytripFruit forbreakfastfor 1 weekTake yourlunch towork for afull weekDo 100jumpingjacks in arowRecord yourweeklyprogress byend of everySaturday thismonthTake a yogaor pilatesclass/or doeither at homefor 60 minsLook in themirror and saysomethingnice toyourselfWalk, runor hike5 milesFruit &Veggiesfor Snackall monthDo 50crunchesin a rowFourmeatlessMondaysWalk orrun1 mileStretch intheeveningfor a weekGo for a swimor take awateraerobicsclassMake yourownhomemadesaladdressingTry a newgreen juiceand share apic andingredientsWorkout5 daysin a rowPick a dayto do yourfavorite selfcare ritualDo 100Burpeesin one dayHold aplank for90secondsTake awalk w/ afamilymemberAlcoholfree for1 monthWorkoutwith afriendTry a newhealthyrecipe andshare in thegroupShare a picof what youbought atyour grocerytripFruit forbreakfastfor 1 weekTake yourlunch towork for afull weekDo 100jumpingjacks in arowRecord yourweeklyprogress byend of everySaturday thismonthTake a yogaor pilatesclass/or doeither at homefor 60 minsLook in themirror and saysomethingnice toyourself

Regina's Journae to 50 Health & Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
I
5
B
6
G
7
B
8
G
9
N
10
B
11
O
12
N
13
O
14
O
15
N
16
B
17
G
18
G
19
B
20
I
21
I
22
N
23
G
24
O