Walk or run 2 miles Track what you eat for 1 day! Get 10000 in 1 day Try yoga class Eat 5 servings of fruit or vegetables Talk to two co workers you've never talked to before Breath deeply for 2 minutes Drink 1/2 body lb in oz in a day Exercise 3 hours in a week Get 7 hours of sleep Make your bed Track what you eat for 1 day! Drink 1/2 body lb in oz in a day Bring a healthy snack to share Track what you eat for 1 day! Drink 1/2 body lb in oz in a day Write down 4 things you are grateful for No sweets for 2 days Track what you eat for 1 day! Floss your teeth everyday for a week Replace soda for water for a week Drink 1/2 body lb in oz in a day Wall sit 2 min 10 push- ups Exercise for 45 minutes Share a healthy recipe with someone at work 10 burpees Plank for 1 minute at work Drink 1/2 body lb in oz in a day Walk or run 2 miles Track what you eat for 1 day! Get 10000 in 1 day Try yoga class Eat 5 servings of fruit or vegetables Talk to two co workers you've never talked to before Breath deeply for 2 minutes Drink 1/2 body lb in oz in a day Exercise 3 hours in a week Get 7 hours of sleep Make your bed Track what you eat for 1 day! Drink 1/2 body lb in oz in a day Bring a healthy snack to share Track what you eat for 1 day! Drink 1/2 body lb in oz in a day Write down 4 things you are grateful for No sweets for 2 days Track what you eat for 1 day! Floss your teeth everyday for a week Replace soda for water for a week Drink 1/2 body lb in oz in a day Wall sit 2 min 10 push- ups Exercise for 45 minutes Share a healthy recipe with someone at work 10 burpees Plank for 1 minute at work Drink 1/2 body lb in oz in a day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Walk or run 2 miles
Track what you eat for 1 day!
Get 10000 in 1 day
Try yoga class
Eat 5 servings of fruit or vegetables
Talk to two co workers you've never talked to before
Breath deeply for 2 minutes
Drink 1/2 body lb in oz in a day
Exercise 3 hours in a week
Get 7 hours of sleep
Make your bed
Track what you eat for 1 day!
Drink 1/2 body lb in oz in a day
Bring a healthy snack to share
Track what you eat for 1 day!
Drink 1/2 body lb in oz in a day
Write down 4 things you are grateful for
No sweets for 2 days
Track what you eat for 1 day!
Floss your teeth everyday for a week
Replace soda for water for a week
Drink 1/2 body lb in oz in a day
Wall sit 2 min
10 push-ups
Exercise for 45 minutes
Share a healthy recipe with someone at work
10 burpees
Plank for 1 minute at work
Drink 1/2 body lb in oz in a day