Drink 1/2body lb inoz in adayDrink 1/2body lb inoz in aday10burpeesPlank for1 minuteat workEat 5servings offruit orvegetablesTryyogaclassTrackwhat youeat for 1day!Trackwhat youeat for 1day!Wall sit2 minDrink 1/2body lb inoz in adayReplacesoda forwater fora weekDrink 1/2body lb inoz in adayBring ahealthysnack toshareShare ahealthyrecipe withsomeone atworkTalk to two coworkersyou've nevertalked tobeforeExercise 3hours in aweekBreathdeeply for2 minutesExercisefor 45minutesNo sweetsfor 2 daysMakeyourbedWrite down4 thingsyou aregrateful forTrackwhat youeat for 1day!10push-upsTrackwhat youeat for 1day!Get10000 in1 dayDrink 1/2body lb inoz in adayFloss yourteetheverydayfor a weekGet 7hours ofsleepWalk orrun 2milesDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in aday10burpeesPlank for1 minuteat workEat 5servings offruit orvegetablesTryyogaclassTrackwhat youeat for 1day!Trackwhat youeat for 1day!Wall sit2 minDrink 1/2body lb inoz in adayReplacesoda forwater fora weekDrink 1/2body lb inoz in adayBring ahealthysnack toshareShare ahealthyrecipe withsomeone atworkTalk to two coworkersyou've nevertalked tobeforeExercise 3hours in aweekBreathdeeply for2 minutesExercisefor 45minutesNo sweetsfor 2 daysMakeyourbedWrite down4 thingsyou aregrateful forTrackwhat youeat for 1day!10push-upsTrackwhat youeat for 1day!Get10000 in1 dayDrink 1/2body lb inoz in adayFloss yourteetheverydayfor a weekGet 7hours ofsleepWalk orrun 2miles

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Drink 1/2 body lb in oz in a day
  2. Drink 1/2 body lb in oz in a day
  3. 10 burpees
  4. Plank for 1 minute at work
  5. Eat 5 servings of fruit or vegetables
  6. Try yoga class
  7. Track what you eat for 1 day!
  8. Track what you eat for 1 day!
  9. Wall sit 2 min
  10. Drink 1/2 body lb in oz in a day
  11. Replace soda for water for a week
  12. Drink 1/2 body lb in oz in a day
  13. Bring a healthy snack to share
  14. Share a healthy recipe with someone at work
  15. Talk to two co workers you've never talked to before
  16. Exercise 3 hours in a week
  17. Breath deeply for 2 minutes
  18. Exercise for 45 minutes
  19. No sweets for 2 days
  20. Make your bed
  21. Write down 4 things you are grateful for
  22. Track what you eat for 1 day!
  23. 10 push-ups
  24. Track what you eat for 1 day!
  25. Get 10000 in 1 day
  26. Drink 1/2 body lb in oz in a day
  27. Floss your teeth everyday for a week
  28. Get 7 hours of sleep
  29. Walk or run 2 miles