Drink 1/2body lb inoz in adayTrackwhat youeat for 1day!Write down4 thingsyou aregrateful forShare ahealthyrecipe withsomeone atworkWalk orrun 2miles10push-upsTrackwhat youeat for 1day!Floss yourteetheverydayfor a weekWall sit2 minDrink 1/2body lb inoz in adayTalk to two coworkersyou've nevertalked tobeforeExercise 3hours in aweekDrink 1/2body lb inoz in adayGet10000 in1 dayGet 7hours ofsleep10burpeesPlank for1 minuteat workNo sweetsfor 2 daysMakeyourbedDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Replacesoda forwater fora weekExercisefor 45minutesDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Breathdeeply for2 minutesBring ahealthysnack toshareTryyogaclassEat 5servings offruit orvegetablesDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Write down4 thingsyou aregrateful forShare ahealthyrecipe withsomeone atworkWalk orrun 2miles10push-upsTrackwhat youeat for 1day!Floss yourteetheverydayfor a weekWall sit2 minDrink 1/2body lb inoz in adayTalk to two coworkersyou've nevertalked tobeforeExercise 3hours in aweekDrink 1/2body lb inoz in adayGet10000 in1 dayGet 7hours ofsleep10burpeesPlank for1 minuteat workNo sweetsfor 2 daysMakeyourbedDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Replacesoda forwater fora weekExercisefor 45minutesDrink 1/2body lb inoz in adayTrackwhat youeat for 1day!Breathdeeply for2 minutesBring ahealthysnack toshareTryyogaclassEat 5servings offruit orvegetables

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Drink 1/2 body lb in oz in a day
  2. Track what you eat for 1 day!
  3. Write down 4 things you are grateful for
  4. Share a healthy recipe with someone at work
  5. Walk or run 2 miles
  6. 10 push-ups
  7. Track what you eat for 1 day!
  8. Floss your teeth everyday for a week
  9. Wall sit 2 min
  10. Drink 1/2 body lb in oz in a day
  11. Talk to two co workers you've never talked to before
  12. Exercise 3 hours in a week
  13. Drink 1/2 body lb in oz in a day
  14. Get 10000 in 1 day
  15. Get 7 hours of sleep
  16. 10 burpees
  17. Plank for 1 minute at work
  18. No sweets for 2 days
  19. Make your bed
  20. Drink 1/2 body lb in oz in a day
  21. Track what you eat for 1 day!
  22. Replace soda for water for a week
  23. Exercise for 45 minutes
  24. Drink 1/2 body lb in oz in a day
  25. Track what you eat for 1 day!
  26. Breath deeply for 2 minutes
  27. Bring a healthy snack to share
  28. Try yoga class
  29. Eat 5 servings of fruit or vegetables