(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Replace soda for water for a week
Drink 1/2 body lb in oz in a day
Write down 4 things you are grateful for
Track what you eat for 1 day!
Floss your teeth everyday for a week
Get 10000 in 1 day
Exercise 3 hours in a week
10 push-ups
Track what you eat for 1 day!
Exercise for 45 minutes
Drink 1/2 body lb in oz in a day
Try yoga class
No sweets for 2 days
Eat 5 servings of fruit or vegetables
Drink 1/2 body lb in oz in a day
Walk or run 2 miles
Share a healthy recipe with someone at work
Breath deeply for 2 minutes
Wall sit 2 min
Plank for 1 minute at work
Bring a healthy snack to share
Track what you eat for 1 day!
Drink 1/2 body lb in oz in a day
Make your bed
10 burpees
Track what you eat for 1 day!
Get 7 hours of sleep
Talk to two co workers you've never talked to before
