(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 7 hours of sleep
Plank for 1 minute at work
Make your bed
Breath deeply for 2 minutes
10 push-ups
Track what you eat for 1 day!
Exercise 3 hours in a week
Get 10000 in 1 day
Drink 1/2 body lb in oz in a day
Replace soda for water for a week
Drink 1/2 body lb in oz in a day
Eat 5 servings of fruit or vegetables
Drink 1/2 body lb in oz in a day
Floss your teeth everyday for a week
Walk or run 2 miles
Drink 1/2 body lb in oz in a day
10 burpees
Bring a healthy snack to share
Write down 4 things you are grateful for
Track what you eat for 1 day!
Share a healthy recipe with someone at work
Exercise for 45 minutes
Drink 1/2 body lb in oz in a day
Track what you eat for 1 day!
Track what you eat for 1 day!
Try yoga class
Wall sit 2 min
No sweets for 2 days
Talk to two co workers you've never talked to before
