Drink 1/2body lb inoz in adayFloss yourteetheverydayfor a weekBreathdeeply for2 minutesDrink 1/2body lb inoz in adayTalk to two coworkersyou've nevertalked tobeforeTrackwhat youeat for 1day!10burpeesGet10000 in1 dayTryyogaclassDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayExercise 3hours in aweekPlank for1 minuteat workWall sit2 minGet 7hours ofsleepEat 5servings offruit orvegetablesTrackwhat youeat for 1day!Trackwhat youeat for 1day!10push-upsWrite down4 thingsyou aregrateful forNo sweetsfor 2 daysReplacesoda forwater fora weekExercisefor 45minutesBring ahealthysnack toshareDrink 1/2body lb inoz in adayShare ahealthyrecipe withsomeone atworkWalk orrun 2milesTrackwhat youeat for 1day!MakeyourbedDrink 1/2body lb inoz in adayFloss yourteetheverydayfor a weekBreathdeeply for2 minutesDrink 1/2body lb inoz in adayTalk to two coworkersyou've nevertalked tobeforeTrackwhat youeat for 1day!10burpeesGet10000 in1 dayTryyogaclassDrink 1/2body lb inoz in adayDrink 1/2body lb inoz in adayExercise 3hours in aweekPlank for1 minuteat workWall sit2 minGet 7hours ofsleepEat 5servings offruit orvegetablesTrackwhat youeat for 1day!Trackwhat youeat for 1day!10push-upsWrite down4 thingsyou aregrateful forNo sweetsfor 2 daysReplacesoda forwater fora weekExercisefor 45minutesBring ahealthysnack toshareDrink 1/2body lb inoz in adayShare ahealthyrecipe withsomeone atworkWalk orrun 2milesTrackwhat youeat for 1day!Makeyourbed

SolCARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 1/2 body lb in oz in a day
  2. Floss your teeth everyday for a week
  3. Breath deeply for 2 minutes
  4. Drink 1/2 body lb in oz in a day
  5. Talk to two co workers you've never talked to before
  6. Track what you eat for 1 day!
  7. 10 burpees
  8. Get 10000 in 1 day
  9. Try yoga class
  10. Drink 1/2 body lb in oz in a day
  11. Drink 1/2 body lb in oz in a day
  12. Exercise 3 hours in a week
  13. Plank for 1 minute at work
  14. Wall sit 2 min
  15. Get 7 hours of sleep
  16. Eat 5 servings of fruit or vegetables
  17. Track what you eat for 1 day!
  18. Track what you eat for 1 day!
  19. 10 push-ups
  20. Write down 4 things you are grateful for
  21. No sweets for 2 days
  22. Replace soda for water for a week
  23. Exercise for 45 minutes
  24. Bring a healthy snack to share
  25. Drink 1/2 body lb in oz in a day
  26. Share a healthy recipe with someone at work
  27. Walk or run 2 miles
  28. Track what you eat for 1 day!
  29. Make your bed