This bingo card has a free space and 29 words: Track what you eat for 1 day!, Drink 1/2 body lb in oz in a day, Replace soda for water for a week, Talk to two co workers you've never talked to before, Exercise for 45 minutes, Get 7 hours of sleep, Breath deeply for 2 minutes, Write down 4 things you are grateful for, Try yoga class, No sweets for 2 days, Track what you eat for 1 day!, Drink 1/2 body lb in oz in a day, Eat 5 servings of fruit or vegetables, Drink 1/2 body lb in oz in a day, Share a healthy recipe with someone at work, Floss your teeth everyday for a week, Track what you eat for 1 day!, Drink 1/2 body lb in oz in a day, Exercise 3 hours in a week, Walk or run 2 miles, Drink 1/2 body lb in oz in a day, Get 10000 in 1 day, Bring a healthy snack to share, Track what you eat for 1 day!, Plank for 1 minute at work, 10 burpees, 10 push-ups, Make your bed and Wall sit 2 min.
⚠ This card has duplicate items: Track what you eat for 1 day! (4), Drink 1/2 body lb in oz in a day (5)
SolCARE | WCC Fit Together | Fitness Bingo #1 | Personal Wellness Bingo | LET'S DO THIS!!
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