(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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High five 5 awesome people in 1 day
Walk somewhere you would normally drive to
Visit someplace new
Walks around a local park for 20 minutes
Drink 1 full glass of water before a meal
Exercise for at least 30 minutes
One self care practice
Exercise with a friend
Stretch 2 times in 1 day
Free!
Have a veggie or fruit for snack
Bring a healthy snack to share at work
Ask someone what the best part of their day is so far
Share an inspiring quote with someone
Write down 5 things you are grateful for
Have lunch with a coworker but don’t talk about work