Drink 1 fullglass ofwater beforea mealAsk someonewhat the bestpart of theirday is so farExercisefor at least30minutesStretch2 timesin 1 dayExercisewith afriendWalksomewhereyou wouldnormallydrive toHigh five 5awesomepeople in1 dayHave lunchwith acoworker butdon’t talkabout workShare aninspiringquote withsomeoneWalksaround alocal park for20 minutesFree!VisitsomeplacenewWrite down5 thingsyou aregrateful forOne selfcarepracticeBring ahealthysnack toshare atworkHave aveggie orfruit forsnackDrink 1 fullglass ofwater beforea mealAsk someonewhat the bestpart of theirday is so farExercisefor at least30minutesStretch2 timesin 1 dayExercisewith afriendWalksomewhereyou wouldnormallydrive toHigh five 5awesomepeople in1 dayHave lunchwith acoworker butdon’t talkabout workShare aninspiringquote withsomeoneWalksaround alocal park for20 minutesFree!VisitsomeplacenewWrite down5 thingsyou aregrateful forOne selfcarepracticeBring ahealthysnack toshare atworkHave aveggie orfruit forsnack

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink 1 full glass of water before a meal
  2. Ask someone what the best part of their day is so far
  3. Exercise for at least 30 minutes
  4. Stretch 2 times in 1 day
  5. Exercise with a friend
  6. Walk somewhere you would normally drive to
  7. High five 5 awesome people in 1 day
  8. Have lunch with a coworker but don’t talk about work
  9. Share an inspiring quote with someone
  10. Walks around a local park for 20 minutes
  11. Free!
  12. Visit someplace new
  13. Write down 5 things you are grateful for
  14. One self care practice
  15. Bring a healthy snack to share at work
  16. Have a veggie or fruit for snack