(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a funny joke and share it with a friend
Have an electronics free night at home
Call someone you haven't talked to in a while
Skip the coffee shop, make your own coffee
Try a new healthy recipe
Take the stairs all week at work
Stretch in the morning
Keep a food journal this week
Tell a coworker what they do well and thank them
Get at least 7 hours of sleep every night
Get the recommended 150 minutes of physical activity
Try out a new piece of fitness equipment at home or at the gym
Find the cheapest gas and fill up
Read a book for 20 minutes
Go for a walk at lunch time
Find an expense you can cut out or decrease
Write down your purchases for the week and keep track
Find a budget tracking app on your phone
Have a "no junk food" day
Bring a healthy snack to share with your team today
