(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a "no junk food" day
Keep a food journal this week
Eat breakfast every day this week
Go for a walk at lunch time
Get 10,000 steps per day this week
Find the cheapest gas and fill up
Stretch in the morning
Find an expense you can cut out or decrease
Take the stairs all week at work
Write down your purchases for the week and keep track
Get the recommended 150 minutes of physical activity
Tell a coworker what they do well and thank them
Skip the coffee shop, make your own coffee
Call someone you haven't talked to in a while
Bring a healthy snack to share with your team today
Find a budget tracking app on your phone
Collect all of your loose change in a jar
Read a book for 20 minutes
Try a new healthy recipe
Get at least 7 hours of sleep every night
Pack a healthy lunch to bring to work
Read a funny joke and share it with a friend
Try out a new piece of fitness equipment at home or at the gym
