laughpositivethinkinghelpothers/volunteerbe awareoftriggersexpressfeelingsbeproud ofyourselfstayhydratedstay awayfromdrugs andalcoholtaketimealonespendtimeoutdoorsbelieveinmyselfgetadequatesleepbe kindtoyourselfpracticedeepbreathingcreate goodrelationshipstry yoga,tai chi,etc.seekhelp ifneededmeditate/prayenjoy thesimplethings lifehas to offertalkaboutproblemspracticegratitudelisten topeople whomotivateyouengage inregularself-caretalk aboutsuccessesexerciseregularlybehonestavoidblack andwhitethinkingstaymotivatedlisten toupliftingmusiclaughpositivethinkinghelpothers/volunteerbe awareoftriggersexpressfeelingsbeproud ofyourselfstayhydratedstay awayfromdrugs andalcoholtaketimealonespendtimeoutdoorsbelieveinmyselfgetadequatesleepbe kindtoyourselfpracticedeepbreathingcreate goodrelationshipstry yoga,tai chi,etc.seekhelp ifneededmeditate/prayenjoy thesimplethings lifehas to offertalkaboutproblemspracticegratitudelisten topeople whomotivateyouengage inregularself-caretalk aboutsuccessesexerciseregularlybehonestavoidblack andwhitethinkingstaymotivatedlisten toupliftingmusic

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
H
2
B
3
A
4
H
5
A
6
B
7
A
8
H
9
B
10
I
11
A
12
I
13
T
14
A
15
I
16
T
17
B
18
I
19
T
20
T
21
H
22
H
23
I
24
H
25
B
26
T
27
T
28
I
29
A
  1. H-laugh
  2. B-positive thinking
  3. A-help others/ volunteer
  4. H-be aware of triggers
  5. A-express feelings
  6. B-be proud of yourself
  7. A-stay hydrated
  8. H-stay away from drugs and alcohol
  9. B-take time alone
  10. I-spend time outdoors
  11. A-believe in myself
  12. I-get adequate sleep
  13. T-be kind to yourself
  14. A-practice deep breathing
  15. I-create good relationships
  16. T-try yoga, tai chi, etc.
  17. B-seek help if needed
  18. I-meditate/ pray
  19. T-enjoy the simple things life has to offer
  20. T-talk about problems
  21. H-practice gratitude
  22. H-listen to people who motivate you
  23. I-engage in regular self-care
  24. H-talk about successes
  25. B-exercise regularly
  26. T-be honest
  27. T-avoid black and white thinking
  28. I-stay motivated
  29. A-listen to uplifting music