Doing hadeye co-ordinationactivitiesBeing in adarkendroomHavinga freshNappyHavinga sleepyfoodFreefrompainIts nighttime, goto sleepA bathbeforebedA goodroutineEatingCheesebeforebedWaking atthe sametime eachmorningIn ownbedNo lightshow/mobileHaving alittlebackgroundnoiseAbedtimestoryNoparent inthe roomNoparentin bedStayingupstairsNoScreen1hr beforebedRoombetween16-18degreesAdaytimenapDoing hadeye co-ordinationactivitiesBeing in adarkendroomHavinga freshNappyHavinga sleepyfoodFreefrompainIts nighttime, goto sleepA bathbeforebedA goodroutineEatingCheesebeforebedWaking atthe sametime eachmorningIn ownbedNo lightshow/mobileHaving alittlebackgroundnoiseAbedtimestoryNoparent inthe roomNoparentin bedStayingupstairsNoScreen1hr beforebedRoombetween16-18degreesAdaytimenap

Sleep Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. Doing had eye co-ordination activities
  2. Being in a darkend room
  3. Having a fresh Nappy
  4. Having a sleepy food
  5. Free from pain
  6. Its night time, go to sleep
  7. A bath before bed
  8. A good routine
  9. Eating Cheese before bed
  10. Waking at the same time each morning
  11. In own bed
  12. No light show/ mobile
  13. Having a little background noise
  14. A bedtime story
  15. No parent in the room
  16. No parent in bed
  17. Staying upstairs
  18. No Screen 1hr before bed
  19. Room between 16-18 degrees
  20. A daytime nap