This bingo card has 20 words: Eating Cheese before bed, Doing had eye co-ordination activities, A daytime nap, Being in a darkend room, A bath before bed, Having a little background noise, A good routine, Room between 16-18 degrees, Waking at the same time each morning, Having a fresh Nappy, Having a sleepy food, Free from pain, No Screen 1hr before bed, No light show/ mobile, A bedtime story, Staying upstairs, No parent in the room, No parent in bed, In own bed and Its night time, go to sleep.
Sleep Bingo | Sleep Habit Bingo | Good Sleep Hygiene Bingo | COTTAGE BINGO | Sleep Hygiene, Relaxation Techniques, Common Sleep Problems
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