I don't doanything thatis againstthe law.I get alongwell withmy familyI canmanagestress/anxietyI canspeak upfor myself.I ask forhelp whenI need itMy friendsaresupportiveto me.I knowhow tolook aftermyself.I hang outwithfriends Ican trust.I have agoodsocialnetwork.I have abalanceddiet.Irespectothers.I cleanup aftermyself.I get 6-8hours ofsleep anight.I feel safeexpressingmysexualityI can talk tosomeoneabout myproblems.Iexerciseregularly.I canmakesensiblechoicesI learn newskills/thingsregularilyI takepositiverisks.I can voicemy opinionw/ojudgmentI feellistenedto.I amconfident.I go to thedoctorregularilyI knowwhere togo forhelp.I can copewith myfeelings.I alwaysgive mybest inwhat I doI amlovedI feelsafe.I feel proudof what IhaveachievedI don't doanything thatis againstthe law.I get alongwell withmy familyI canmanagestress/anxietyI canspeak upfor myself.I ask forhelp whenI need itMy friendsaresupportiveto me.I knowhow tolook aftermyself.I hang outwithfriends Ican trust.I have agoodsocialnetwork.I have abalanceddiet.Irespectothers.I cleanup aftermyself.I get 6-8hours ofsleep anight.I feel safeexpressingmysexualityI can talk tosomeoneabout myproblems.Iexerciseregularly.I canmakesensiblechoicesI learn newskills/thingsregularilyI takepositiverisks.I can voicemy opinionw/ojudgmentI feellistenedto.I amconfident.I go to thedoctorregularilyI knowwhere togo forhelp.I can copewith myfeelings.I alwaysgive mybest inwhat I doI amlovedI feelsafe.I feel proudof what Ihaveachieved

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don't do anything that is against the law.
  2. I get along well with my family
  3. I can manage stress/ anxiety
  4. I can speak up for myself.
  5. I ask for help when I need it
  6. My friends are supportive to me.
  7. I know how to look after myself.
  8. I hang out with friends I can trust.
  9. I have a good social network.
  10. I have a balanced diet.
  11. I respect others.
  12. I clean up after myself.
  13. I get 6-8 hours of sleep a night.
  14. I feel safe expressing my sexuality
  15. I can talk to someone about my problems.
  16. I exercise regularly.
  17. I can make sensible choices
  18. I learn new skills/things regularily
  19. I take positive risks.
  20. I can voice my opinion w/o judgment
  21. I feel listened to.
  22. I am confident.
  23. I go to the doctor regularily
  24. I know where to go for help.
  25. I can cope with my feelings.
  26. I always give my best in what I do
  27. I am loved
  28. I feel safe.
  29. I feel proud of what I have achieved