I learn newskills/thingsregularilyI go to thedoctorregularilyI feel proudof what IhaveachievedI have agoodsocialnetwork.I feelsafe.I amconfident.I alwaysgive mybest inwhat I doMy friendsaresupportiveto me.I cleanup aftermyself.I can copewith myfeelings.I knowhow tolook aftermyself.I hang outwithfriends Ican trust.I canspeak upfor myself.I amlovedI have abalanceddiet.I knowwhere togo forhelp.I canmanagestress/anxietyI canmakesensiblechoicesI feel safeexpressingmysexualityI get alongwell withmy familyI don't doanything thatis againstthe law.I can voicemy opinionw/ojudgmentI get 6-8hours ofsleep anight.Iexerciseregularly.Irespectothers.I feellistenedto.I ask forhelp whenI need itI takepositiverisks.I can talk tosomeoneabout myproblems.I learn newskills/thingsregularilyI go to thedoctorregularilyI feel proudof what IhaveachievedI have agoodsocialnetwork.I feelsafe.I amconfident.I alwaysgive mybest inwhat I doMy friendsaresupportiveto me.I cleanup aftermyself.I can copewith myfeelings.I knowhow tolook aftermyself.I hang outwithfriends Ican trust.I canspeak upfor myself.I amlovedI have abalanceddiet.I knowwhere togo forhelp.I canmanagestress/anxietyI canmakesensiblechoicesI feel safeexpressingmysexualityI get alongwell withmy familyI don't doanything thatis againstthe law.I can voicemy opinionw/ojudgmentI get 6-8hours ofsleep anight.Iexerciseregularly.Irespectothers.I feellistenedto.I ask forhelp whenI need itI takepositiverisks.I can talk tosomeoneabout myproblems.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I learn new skills/things regularily
  2. I go to the doctor regularily
  3. I feel proud of what I have achieved
  4. I have a good social network.
  5. I feel safe.
  6. I am confident.
  7. I always give my best in what I do
  8. My friends are supportive to me.
  9. I clean up after myself.
  10. I can cope with my feelings.
  11. I know how to look after myself.
  12. I hang out with friends I can trust.
  13. I can speak up for myself.
  14. I am loved
  15. I have a balanced diet.
  16. I know where to go for help.
  17. I can manage stress/ anxiety
  18. I can make sensible choices
  19. I feel safe expressing my sexuality
  20. I get along well with my family
  21. I don't do anything that is against the law.
  22. I can voice my opinion w/o judgment
  23. I get 6-8 hours of sleep a night.
  24. I exercise regularly.
  25. I respect others.
  26. I feel listened to.
  27. I ask for help when I need it
  28. I take positive risks.
  29. I can talk to someone about my problems.