I have agoodsocialnetwork.I canmanagestress/anxietyI knowhow tolook aftermyself.Iexerciseregularly.I canspeak upfor myself.I hang outwithfriends Ican trust.I alwaysgive mybest inwhat I doI don't doanything thatis againstthe law.I knowwhere togo forhelp.I can voicemy opinionw/ojudgmentI canmakesensiblechoicesI ask forhelp whenI need itI feellistenedto.I feel proudof what IhaveachievedI have abalanceddiet.I can copewith myfeelings.My friendsaresupportiveto me.I get 6-8hours ofsleep anight.I go to thedoctorregularilyI get alongwell withmy familyI learn newskills/thingsregularilyI feel safeexpressingmysexualityI amconfident.I feelsafe.I takepositiverisks.Irespectothers.I cleanup aftermyself.I amlovedI can talk tosomeoneabout myproblems.I have agoodsocialnetwork.I canmanagestress/anxietyI knowhow tolook aftermyself.Iexerciseregularly.I canspeak upfor myself.I hang outwithfriends Ican trust.I alwaysgive mybest inwhat I doI don't doanything thatis againstthe law.I knowwhere togo forhelp.I can voicemy opinionw/ojudgmentI canmakesensiblechoicesI ask forhelp whenI need itI feellistenedto.I feel proudof what IhaveachievedI have abalanceddiet.I can copewith myfeelings.My friendsaresupportiveto me.I get 6-8hours ofsleep anight.I go to thedoctorregularilyI get alongwell withmy familyI learn newskills/thingsregularilyI feel safeexpressingmysexualityI amconfident.I feelsafe.I takepositiverisks.Irespectothers.I cleanup aftermyself.I amlovedI can talk tosomeoneabout myproblems.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a good social network.
  2. I can manage stress/ anxiety
  3. I know how to look after myself.
  4. I exercise regularly.
  5. I can speak up for myself.
  6. I hang out with friends I can trust.
  7. I always give my best in what I do
  8. I don't do anything that is against the law.
  9. I know where to go for help.
  10. I can voice my opinion w/o judgment
  11. I can make sensible choices
  12. I ask for help when I need it
  13. I feel listened to.
  14. I feel proud of what I have achieved
  15. I have a balanced diet.
  16. I can cope with my feelings.
  17. My friends are supportive to me.
  18. I get 6-8 hours of sleep a night.
  19. I go to the doctor regularily
  20. I get along well with my family
  21. I learn new skills/things regularily
  22. I feel safe expressing my sexuality
  23. I am confident.
  24. I feel safe.
  25. I take positive risks.
  26. I respect others.
  27. I clean up after myself.
  28. I am loved
  29. I can talk to someone about my problems.