I feel proudof what IhaveachievedI knowhow tolook aftermyself.I canmanagestress/anxietyI knowwhere togo forhelp.I don't doanything thatis againstthe law.I can copewith myfeelings.I have abalanceddiet.I cleanup aftermyself.I canspeak upfor myself.I amlovedI hang outwithfriends Ican trust.I can voicemy opinionw/ojudgmentMy friendsaresupportiveto me.I amconfident.I can talk tosomeoneabout myproblems.I takepositiverisks.Iexerciseregularly.I canmakesensiblechoicesI go to thedoctorregularilyI feelsafe.I ask forhelp whenI need itI learn newskills/thingsregularilyI get 6-8hours ofsleep anight.I alwaysgive mybest inwhat I doI get alongwell withmy familyI feel safeexpressingmysexualityI have agoodsocialnetwork.I feellistenedto.Irespectothers.I feel proudof what IhaveachievedI knowhow tolook aftermyself.I canmanagestress/anxietyI knowwhere togo forhelp.I don't doanything thatis againstthe law.I can copewith myfeelings.I have abalanceddiet.I cleanup aftermyself.I canspeak upfor myself.I amlovedI hang outwithfriends Ican trust.I can voicemy opinionw/ojudgmentMy friendsaresupportiveto me.I amconfident.I can talk tosomeoneabout myproblems.I takepositiverisks.Iexerciseregularly.I canmakesensiblechoicesI go to thedoctorregularilyI feelsafe.I ask forhelp whenI need itI learn newskills/thingsregularilyI get 6-8hours ofsleep anight.I alwaysgive mybest inwhat I doI get alongwell withmy familyI feel safeexpressingmysexualityI have agoodsocialnetwork.I feellistenedto.Irespectothers.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. I feel proud of what I have achieved
  2. I know how to look after myself.
  3. I can manage stress/ anxiety
  4. I know where to go for help.
  5. I don't do anything that is against the law.
  6. I can cope with my feelings.
  7. I have a balanced diet.
  8. I clean up after myself.
  9. I can speak up for myself.
  10. I am loved
  11. I hang out with friends I can trust.
  12. I can voice my opinion w/o judgment
  13. My friends are supportive to me.
  14. I am confident.
  15. I can talk to someone about my problems.
  16. I take positive risks.
  17. I exercise regularly.
  18. I can make sensible choices
  19. I go to the doctor regularily
  20. I feel safe.
  21. I ask for help when I need it
  22. I learn new skills/things regularily
  23. I get 6-8 hours of sleep a night.
  24. I always give my best in what I do
  25. I get along well with my family
  26. I feel safe expressing my sexuality
  27. I have a good social network.
  28. I feel listened to.
  29. I respect others.