I feel proudof what IhaveachievedMy friendsaresupportiveto me.I have abalanceddiet.I feellistenedto.I canmanagestress/anxietyI canspeak upfor myself.I canmakesensiblechoicesI don't doanything thatis againstthe law.I takepositiverisks.I get 6-8hours ofsleep anight.I knowhow tolook aftermyself.I hang outwithfriends Ican trust.I go to thedoctorregularilyI have agoodsocialnetwork.I can voicemy opinionw/ojudgmentI amconfident.I can talk tosomeoneabout myproblems.I alwaysgive mybest inwhat I doI get alongwell withmy familyI can copewith myfeelings.I ask forhelp whenI need itI feelsafe.I amlovedI feel safeexpressingmysexualityIexerciseregularly.I learn newskills/thingsregularilyIrespectothers.I knowwhere togo forhelp.I cleanup aftermyself.I feel proudof what IhaveachievedMy friendsaresupportiveto me.I have abalanceddiet.I feellistenedto.I canmanagestress/anxietyI canspeak upfor myself.I canmakesensiblechoicesI don't doanything thatis againstthe law.I takepositiverisks.I get 6-8hours ofsleep anight.I knowhow tolook aftermyself.I hang outwithfriends Ican trust.I go to thedoctorregularilyI have agoodsocialnetwork.I can voicemy opinionw/ojudgmentI amconfident.I can talk tosomeoneabout myproblems.I alwaysgive mybest inwhat I doI get alongwell withmy familyI can copewith myfeelings.I ask forhelp whenI need itI feelsafe.I amlovedI feel safeexpressingmysexualityIexerciseregularly.I learn newskills/thingsregularilyIrespectothers.I knowwhere togo forhelp.I cleanup aftermyself.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel proud of what I have achieved
  2. My friends are supportive to me.
  3. I have a balanced diet.
  4. I feel listened to.
  5. I can manage stress/ anxiety
  6. I can speak up for myself.
  7. I can make sensible choices
  8. I don't do anything that is against the law.
  9. I take positive risks.
  10. I get 6-8 hours of sleep a night.
  11. I know how to look after myself.
  12. I hang out with friends I can trust.
  13. I go to the doctor regularily
  14. I have a good social network.
  15. I can voice my opinion w/o judgment
  16. I am confident.
  17. I can talk to someone about my problems.
  18. I always give my best in what I do
  19. I get along well with my family
  20. I can cope with my feelings.
  21. I ask for help when I need it
  22. I feel safe.
  23. I am loved
  24. I feel safe expressing my sexuality
  25. I exercise regularly.
  26. I learn new skills/things regularily
  27. I respect others.
  28. I know where to go for help.
  29. I clean up after myself.