I can talk tosomeoneabout myproblems.I amlovedI go to thedoctorregularilyMy friendsaresupportiveto me.I get alongwell withmy familyI feel safeexpressingmysexualityI feellistenedto.I amconfident.I takepositiverisks.I have abalanceddiet.I feel proudof what IhaveachievedIexerciseregularly.I feelsafe.I cleanup aftermyself.I have agoodsocialnetwork.I knowhow tolook aftermyself.I knowwhere togo forhelp.Irespectothers.I canmanagestress/anxietyI hang outwithfriends Ican trust.I don't doanything thatis againstthe law.I can copewith myfeelings.I alwaysgive mybest inwhat I doI canmakesensiblechoicesI ask forhelp whenI need itI canspeak upfor myself.I learn newskills/thingsregularilyI can voicemy opinionw/ojudgmentI get 6-8hours ofsleep anight.I can talk tosomeoneabout myproblems.I amlovedI go to thedoctorregularilyMy friendsaresupportiveto me.I get alongwell withmy familyI feel safeexpressingmysexualityI feellistenedto.I amconfident.I takepositiverisks.I have abalanceddiet.I feel proudof what IhaveachievedIexerciseregularly.I feelsafe.I cleanup aftermyself.I have agoodsocialnetwork.I knowhow tolook aftermyself.I knowwhere togo forhelp.Irespectothers.I canmanagestress/anxietyI hang outwithfriends Ican trust.I don't doanything thatis againstthe law.I can copewith myfeelings.I alwaysgive mybest inwhat I doI canmakesensiblechoicesI ask forhelp whenI need itI canspeak upfor myself.I learn newskills/thingsregularilyI can voicemy opinionw/ojudgmentI get 6-8hours ofsleep anight.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can talk to someone about my problems.
  2. I am loved
  3. I go to the doctor regularily
  4. My friends are supportive to me.
  5. I get along well with my family
  6. I feel safe expressing my sexuality
  7. I feel listened to.
  8. I am confident.
  9. I take positive risks.
  10. I have a balanced diet.
  11. I feel proud of what I have achieved
  12. I exercise regularly.
  13. I feel safe.
  14. I clean up after myself.
  15. I have a good social network.
  16. I know how to look after myself.
  17. I know where to go for help.
  18. I respect others.
  19. I can manage stress/ anxiety
  20. I hang out with friends I can trust.
  21. I don't do anything that is against the law.
  22. I can cope with my feelings.
  23. I always give my best in what I do
  24. I can make sensible choices
  25. I ask for help when I need it
  26. I can speak up for myself.
  27. I learn new skills/things regularily
  28. I can voice my opinion w/o judgment
  29. I get 6-8 hours of sleep a night.