I canspeak upfor myself.I hang outwithfriends Ican trust.I canmakesensiblechoicesI feel safeexpressingmysexualityI go to thedoctorregularilyI have agoodsocialnetwork.I canmanagestress/anxietyI have abalanceddiet.I ask forhelp whenI need itIrespectothers.I can copewith myfeelings.I don't doanything thatis againstthe law.I amlovedI knowhow tolook aftermyself.I can voicemy opinionw/ojudgmentI feel proudof what IhaveachievedI amconfident.I cleanup aftermyself.My friendsaresupportiveto me.I knowwhere togo forhelp.I get alongwell withmy familyIexerciseregularly.I alwaysgive mybest inwhat I doI feelsafe.I feellistenedto.I takepositiverisks.I can talk tosomeoneabout myproblems.I get 6-8hours ofsleep anight.I learn newskills/thingsregularilyI canspeak upfor myself.I hang outwithfriends Ican trust.I canmakesensiblechoicesI feel safeexpressingmysexualityI go to thedoctorregularilyI have agoodsocialnetwork.I canmanagestress/anxietyI have abalanceddiet.I ask forhelp whenI need itIrespectothers.I can copewith myfeelings.I don't doanything thatis againstthe law.I amlovedI knowhow tolook aftermyself.I can voicemy opinionw/ojudgmentI feel proudof what IhaveachievedI amconfident.I cleanup aftermyself.My friendsaresupportiveto me.I knowwhere togo forhelp.I get alongwell withmy familyIexerciseregularly.I alwaysgive mybest inwhat I doI feelsafe.I feellistenedto.I takepositiverisks.I can talk tosomeoneabout myproblems.I get 6-8hours ofsleep anight.I learn newskills/thingsregularily

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can speak up for myself.
  2. I hang out with friends I can trust.
  3. I can make sensible choices
  4. I feel safe expressing my sexuality
  5. I go to the doctor regularily
  6. I have a good social network.
  7. I can manage stress/ anxiety
  8. I have a balanced diet.
  9. I ask for help when I need it
  10. I respect others.
  11. I can cope with my feelings.
  12. I don't do anything that is against the law.
  13. I am loved
  14. I know how to look after myself.
  15. I can voice my opinion w/o judgment
  16. I feel proud of what I have achieved
  17. I am confident.
  18. I clean up after myself.
  19. My friends are supportive to me.
  20. I know where to go for help.
  21. I get along well with my family
  22. I exercise regularly.
  23. I always give my best in what I do
  24. I feel safe.
  25. I feel listened to.
  26. I take positive risks.
  27. I can talk to someone about my problems.
  28. I get 6-8 hours of sleep a night.
  29. I learn new skills/things regularily