I can talk tosomeoneabout myproblems.I have agoodsocialnetwork.I don't doanything thatis againstthe law.I amlovedI hang outwithfriends Ican trust.I ask forhelp whenI need itIrespectothers.I alwaysgive mybest inwhat I doI can voicemy opinionw/ojudgmentI have abalanceddiet.I canspeak upfor myself.I amconfident.I get 6-8hours ofsleep anight.I takepositiverisks.I feel safeexpressingmysexualityMy friendsaresupportiveto me.I canmanagestress/anxietyI can copewith myfeelings.I knowhow tolook aftermyself.I feellistenedto.Iexerciseregularly.I canmakesensiblechoicesI cleanup aftermyself.I get alongwell withmy familyI knowwhere togo forhelp.I feelsafe.I go to thedoctorregularilyI feel proudof what IhaveachievedI learn newskills/thingsregularilyI can talk tosomeoneabout myproblems.I have agoodsocialnetwork.I don't doanything thatis againstthe law.I amlovedI hang outwithfriends Ican trust.I ask forhelp whenI need itIrespectothers.I alwaysgive mybest inwhat I doI can voicemy opinionw/ojudgmentI have abalanceddiet.I canspeak upfor myself.I amconfident.I get 6-8hours ofsleep anight.I takepositiverisks.I feel safeexpressingmysexualityMy friendsaresupportiveto me.I canmanagestress/anxietyI can copewith myfeelings.I knowhow tolook aftermyself.I feellistenedto.Iexerciseregularly.I canmakesensiblechoicesI cleanup aftermyself.I get alongwell withmy familyI knowwhere togo forhelp.I feelsafe.I go to thedoctorregularilyI feel proudof what IhaveachievedI learn newskills/thingsregularily

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can talk to someone about my problems.
  2. I have a good social network.
  3. I don't do anything that is against the law.
  4. I am loved
  5. I hang out with friends I can trust.
  6. I ask for help when I need it
  7. I respect others.
  8. I always give my best in what I do
  9. I can voice my opinion w/o judgment
  10. I have a balanced diet.
  11. I can speak up for myself.
  12. I am confident.
  13. I get 6-8 hours of sleep a night.
  14. I take positive risks.
  15. I feel safe expressing my sexuality
  16. My friends are supportive to me.
  17. I can manage stress/ anxiety
  18. I can cope with my feelings.
  19. I know how to look after myself.
  20. I feel listened to.
  21. I exercise regularly.
  22. I can make sensible choices
  23. I clean up after myself.
  24. I get along well with my family
  25. I know where to go for help.
  26. I feel safe.
  27. I go to the doctor regularily
  28. I feel proud of what I have achieved
  29. I learn new skills/things regularily