I knowhow tolook aftermyself.I feelsafe.I ask forhelp whenI need itI feel safeexpressingmysexualityIrespectothers.I have abalanceddiet.I takepositiverisks.I don't doanything thatis againstthe law.I cleanup aftermyself.I feellistenedto.I alwaysgive mybest inwhat I doI learn newskills/thingsregularilyI amlovedI canspeak upfor myself.I canmanagestress/anxietyI canmakesensiblechoicesI can copewith myfeelings.I can talk tosomeoneabout myproblems.I can voicemy opinionw/ojudgmentIexerciseregularly.I get 6-8hours ofsleep anight.I go to thedoctorregularilyI hang outwithfriends Ican trust.I get alongwell withmy familyI knowwhere togo forhelp.I amconfident.I have agoodsocialnetwork.I feel proudof what IhaveachievedMy friendsaresupportiveto me.I knowhow tolook aftermyself.I feelsafe.I ask forhelp whenI need itI feel safeexpressingmysexualityIrespectothers.I have abalanceddiet.I takepositiverisks.I don't doanything thatis againstthe law.I cleanup aftermyself.I feellistenedto.I alwaysgive mybest inwhat I doI learn newskills/thingsregularilyI amlovedI canspeak upfor myself.I canmanagestress/anxietyI canmakesensiblechoicesI can copewith myfeelings.I can talk tosomeoneabout myproblems.I can voicemy opinionw/ojudgmentIexerciseregularly.I get 6-8hours ofsleep anight.I go to thedoctorregularilyI hang outwithfriends Ican trust.I get alongwell withmy familyI knowwhere togo forhelp.I amconfident.I have agoodsocialnetwork.I feel proudof what IhaveachievedMy friendsaresupportiveto me.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. I know how to look after myself.
  2. I feel safe.
  3. I ask for help when I need it
  4. I feel safe expressing my sexuality
  5. I respect others.
  6. I have a balanced diet.
  7. I take positive risks.
  8. I don't do anything that is against the law.
  9. I clean up after myself.
  10. I feel listened to.
  11. I always give my best in what I do
  12. I learn new skills/things regularily
  13. I am loved
  14. I can speak up for myself.
  15. I can manage stress/ anxiety
  16. I can make sensible choices
  17. I can cope with my feelings.
  18. I can talk to someone about my problems.
  19. I can voice my opinion w/o judgment
  20. I exercise regularly.
  21. I get 6-8 hours of sleep a night.
  22. I go to the doctor regularily
  23. I hang out with friends I can trust.
  24. I get along well with my family
  25. I know where to go for help.
  26. I am confident.
  27. I have a good social network.
  28. I feel proud of what I have achieved
  29. My friends are supportive to me.