I go to thedoctorregularilyMy friendsaresupportiveto me.I canmanagestress/anxietyI have abalanceddiet.I don't doanything thatis againstthe law.I feel proudof what IhaveachievedI canmakesensiblechoicesI amlovedI feelsafe.I takepositiverisks.Irespectothers.I knowwhere togo forhelp.I canspeak upfor myself.Iexerciseregularly.I hang outwithfriends Ican trust.I have agoodsocialnetwork.I get 6-8hours ofsleep anight.I can talk tosomeoneabout myproblems.I alwaysgive mybest inwhat I doI cleanup aftermyself.I can copewith myfeelings.I can voicemy opinionw/ojudgmentI learn newskills/thingsregularilyI get alongwell withmy familyI ask forhelp whenI need itI feellistenedto.I amconfident.I knowhow tolook aftermyself.I feel safeexpressingmysexualityI go to thedoctorregularilyMy friendsaresupportiveto me.I canmanagestress/anxietyI have abalanceddiet.I don't doanything thatis againstthe law.I feel proudof what IhaveachievedI canmakesensiblechoicesI amlovedI feelsafe.I takepositiverisks.Irespectothers.I knowwhere togo forhelp.I canspeak upfor myself.Iexerciseregularly.I hang outwithfriends Ican trust.I have agoodsocialnetwork.I get 6-8hours ofsleep anight.I can talk tosomeoneabout myproblems.I alwaysgive mybest inwhat I doI cleanup aftermyself.I can copewith myfeelings.I can voicemy opinionw/ojudgmentI learn newskills/thingsregularilyI get alongwell withmy familyI ask forhelp whenI need itI feellistenedto.I amconfident.I knowhow tolook aftermyself.I feel safeexpressingmysexuality

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I go to the doctor regularily
  2. My friends are supportive to me.
  3. I can manage stress/ anxiety
  4. I have a balanced diet.
  5. I don't do anything that is against the law.
  6. I feel proud of what I have achieved
  7. I can make sensible choices
  8. I am loved
  9. I feel safe.
  10. I take positive risks.
  11. I respect others.
  12. I know where to go for help.
  13. I can speak up for myself.
  14. I exercise regularly.
  15. I hang out with friends I can trust.
  16. I have a good social network.
  17. I get 6-8 hours of sleep a night.
  18. I can talk to someone about my problems.
  19. I always give my best in what I do
  20. I clean up after myself.
  21. I can cope with my feelings.
  22. I can voice my opinion w/o judgment
  23. I learn new skills/things regularily
  24. I get along well with my family
  25. I ask for help when I need it
  26. I feel listened to.
  27. I am confident.
  28. I know how to look after myself.
  29. I feel safe expressing my sexuality