I canspeak upfor myself.I have agoodsocialnetwork.I hang outwithfriends Ican trust.I feellistenedto.I get alongwell withmy familyI have abalanceddiet.I cleanup aftermyself.I can copewith myfeelings.I alwaysgive mybest inwhat I doI get 6-8hours ofsleep anight.I feel safeexpressingmysexualityMy friendsaresupportiveto me.I feelsafe.I go to thedoctorregularilyIrespectothers.I canmakesensiblechoicesI amconfident.I knowwhere togo forhelp.I amlovedI takepositiverisks.I knowhow tolook aftermyself.I canmanagestress/anxietyI learn newskills/thingsregularilyI can talk tosomeoneabout myproblems.I ask forhelp whenI need itI feel proudof what IhaveachievedI can voicemy opinionw/ojudgmentIexerciseregularly.I don't doanything thatis againstthe law.I canspeak upfor myself.I have agoodsocialnetwork.I hang outwithfriends Ican trust.I feellistenedto.I get alongwell withmy familyI have abalanceddiet.I cleanup aftermyself.I can copewith myfeelings.I alwaysgive mybest inwhat I doI get 6-8hours ofsleep anight.I feel safeexpressingmysexualityMy friendsaresupportiveto me.I feelsafe.I go to thedoctorregularilyIrespectothers.I canmakesensiblechoicesI amconfident.I knowwhere togo forhelp.I amlovedI takepositiverisks.I knowhow tolook aftermyself.I canmanagestress/anxietyI learn newskills/thingsregularilyI can talk tosomeoneabout myproblems.I ask forhelp whenI need itI feel proudof what IhaveachievedI can voicemy opinionw/ojudgmentIexerciseregularly.I don't doanything thatis againstthe law.

Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I can speak up for myself.
  2. I have a good social network.
  3. I hang out with friends I can trust.
  4. I feel listened to.
  5. I get along well with my family
  6. I have a balanced diet.
  7. I clean up after myself.
  8. I can cope with my feelings.
  9. I always give my best in what I do
  10. I get 6-8 hours of sleep a night.
  11. I feel safe expressing my sexuality
  12. My friends are supportive to me.
  13. I feel safe.
  14. I go to the doctor regularily
  15. I respect others.
  16. I can make sensible choices
  17. I am confident.
  18. I know where to go for help.
  19. I am loved
  20. I take positive risks.
  21. I know how to look after myself.
  22. I can manage stress/ anxiety
  23. I learn new skills/things regularily
  24. I can talk to someone about my problems.
  25. I ask for help when I need it
  26. I feel proud of what I have achieved
  27. I can voice my opinion w/o judgment
  28. I exercise regularly.
  29. I don't do anything that is against the law.