Wellbeing Bingo

Wellbeing Bingo Card
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This bingo card has a free space and 29 words: I hang out with friends I can trust., I exercise regularly., My friends are supportive to me., I don't do anything that is against the law., I am confident., I know where to go for help., I always give my best in what I do, I get along well with my family, I can talk to someone about my problems., I can cope with my feelings., I get 6-8 hours of sleep a night., I can speak up for myself., I can voice my opinion w/o judgment, I am loved, I have a balanced diet., I can manage stress/ anxiety, I ask for help when I need it, I can make sensible choices, I feel proud of what I have achieved, I feel safe expressing my sexuality, I take positive risks., I have a good social network., I feel listened to., I feel safe., I respect others., I clean up after myself., I know how to look after myself., I go to the doctor regularily and I learn new skills/things regularily.

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