(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get up early, sit down and enjoy breakfast
When feeling stressed go to a preferred outside location and relax
Set 3 personal wellness goals (start working on them)
Meditate on your own
Join the Snow Hill Rec's gym
Try out a spin class
Go for a 30 min walk
Get together with staff after school without school talk
Ride a bike/elliptical for 30 mins
Substitute water for soda for one week
Look at the amount of "screen time" you use and decrease it
Participate in 3 staff meditations
Go through your work bag and take out unnecessary weight
Participate in yoga
Complete staff spotlight for the month
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Play a movement game with your family
Start a new exercise routine
Start a new savings account for a vacation or other activity
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Give 6 staff members positive feedback
Make one new friend
Add ten minutes to your current workout time
Go out on a date night (spouse,friends, family, etc) HAVE FUN
Go get a checkup at the doctor
Go on a cleanse of your choice
Participate in 2 online meditation/yoga sessions
Walk 10,000 steps in one day
Go to the gym consistently throughout the month
Take daily vitamins
Sit down at the beginning of the week and prioritize your "to do" list
Take a vitamin supplement
Participate in Just Walk
Get 7-8 hours of uninterrupted sleep for a week
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Start writing a daily journal
Cut out sugars for one weekend
Switch snacks at school to fruits and vegetables for one week
