(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate on your own
When feeling stressed go to a preferred outside location and relax
Start a new savings account for a vacation or other activity
Start a new exercise routine
*
Get up early, sit down and enjoy breakfast
Go out on a date night (spouse,friends, family, etc) HAVE FUN
Take daily vitamins
Sit down at the beginning of the week and prioritize your "to do" list
Set 3 personal wellness goals (start working on them)
Get 7-8 hours of uninterrupted sleep for a week
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Go get a checkup at the doctor
Participate in yoga
Join the Snow Hill Rec's gym
Complete staff spotlight for the month
Go on a cleanse of your choice
Start writing a daily journal
Give 6 staff members positive feedback
Take a vitamin supplement
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Switch snacks at school to fruits and vegetables for one week
Go to the gym consistently throughout the month
Substitute water for soda for one week
Go for a 30 min walk
Participate in 2 online meditation/yoga sessions
Ride a bike/elliptical for 30 mins
Go swimming once a week
Try out a spin class
Go through your work bag and take out unnecessary weight
Get together with staff after school without school talk
Participate in Just Walk
Participate in 3 staff meditations
Make one new friend
Add ten minutes to your current workout time
*
Play a movement game with your family
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Look at the amount of "screen time" you use and decrease it
