Visualize a peaceful place Take a break Ask for help Exercise Go to church Play with a pet Play video games Watch a movie Hug a tree Drink water Go to an AA/NA group Meditation Use a stress ball Kick or bounce a ball Watch TV Positive affirmations Adult coloring Put on fake tattoos Blow bubbles Read the Bible Call your sponsor Do something kind Listen to music Yoga Punch a pillow Read a magazine Pray Find a safe place Talk to a friend Read a book Make a collage Hug a stuffed animal Drink warm tea Deep breathing Play with play doh Get frozen yogurt Bake / Cook Write a letter Rip paper Knit or sew Do yardwork Take a walk Do a word search or crossword Search online for new songs Sunbathe Dance Fishing Take a hike Paint your nails Play a board game Forgive, let go, move on Clean / Organize Make / play with slime Work a puzzle Play with legos Pick up trash at a local park Unite with family Go window shopping Practice gratitude Cry Journal Garden Do a craft Sing Take a bath or shower Visualize a peaceful place Take a break Ask for help Exercise Go to church Play with a pet Play video games Watch a movie Hug a tree Drink water Go to an AA/NA group Meditation Use a stress ball Kick or bounce a ball Watch TV Positive affirmations Adult coloring Put on fake tattoos Blow bubbles Read the Bible Call your sponsor Do something kind Listen to music Yoga Punch a pillow Read a magazine Pray Find a safe place Talk to a friend Read a book Make a collage Hug a stuffed animal Drink warm tea Deep breathing Play with play doh Get frozen yogurt Bake / Cook Write a letter Rip paper Knit or sew Do yardwork Take a walk Do a word search or crossword Search online for new songs Sunbathe Dance Fishing Take a hike Paint your nails Play a board game Forgive, let go, move on Clean / Organize Make / play with slime Work a puzzle Play with legos Pick up trash at a local park Unite with family Go window shopping Practice gratitude Cry Journal Garden Do a craft Sing Take a bath or shower
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Visualize a peaceful place
Take a break
Ask for help
Exercise
Go to church
Play with a pet
Play video games
Watch a movie
Hug a tree
Drink water
Go to an AA/NA group
Meditation
Use a stress ball
Kick or bounce a ball
Watch TV
Positive affirmations
Adult coloring
Put on fake tattoos
Blow bubbles
Read the Bible
Call your sponsor
Do something kind
Listen to music
Yoga
Punch a pillow
Read a magazine
Pray
Find a safe place
Talk to a friend
Read a book
Make a collage
Hug a stuffed animal
Drink warm tea
Deep breathing
Play with play doh
Get frozen yogurt
Bake / Cook
Write a letter
Rip paper
Knit or sew
Do yardwork
Take a walk
Do a word search or crossword
Search online for new songs
Sunbathe
Dance
Fishing
Take a hike
Paint your nails
Play a board game
Forgive, let go, move on
Clean / Organize
Make / play with slime
Work a puzzle
Play with legos
Pick up trash at a local park
Unite with family
Go window shopping
Practice gratitude
Cry
Journal
Garden
Do a craft
Sing
Take a bath or shower