Coping Skills Bingo

Coping Skills Bingo Card
Preview

This bingo card has a free space and 65 words: Meditation, Positive affirmations, Go to an AA/NA group, Read a book, Read a magazine, Hug a tree, Journal, Write a letter, Make a collage, Take a break, Take a walk, Take a hike, Drink water, Play a board game, Do something kind, Make / play with slime, Take a bath or shower, Exercise, Drink warm tea, Forgive, let go, move on, Yoga, Garden, Do yardwork, Practice gratitude, Blow bubbles, Visualize a peaceful place, Cry, Listen to music, Use a stress ball, Kick or bounce a ball, Sing, Dance, Deep breathing, Adult coloring, Punch a pillow, Rip paper, Hug a stuffed animal, Play with play doh, Work a puzzle, Play with legos, Paint your nails, Do a craft, Bake / Cook, Play with a pet, Get frozen yogurt, Talk to a friend, Watch TV, Clean / Organize, Pray, Ask for help, Find a safe place, Fishing, Watch a movie, Sunbathe, Unite with family, Play video games, Call your sponsor, Go to church, Knit or sew, Put on fake tattoos, Go window shopping, Do a word search or crossword, Read the Bible, Pick up trash at a local park and Search online for new songs.

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