drawask fora hugtake awalklistentomusiclistentomusicself-talkread abookstretchcountto 10thingabout 5thingscolordeepbreathingdo apuzzleplay aboardgameuse astressballlistento abookplay yourfavoritegametalk toanadultpaintbuildsomethingask forhelpthinkabout yourhappyplacejournaldrinkwaterdrawask fora hugtake awalklistentomusiclistentomusicself-talkread abookstretchcountto 10thingabout 5thingscolordeepbreathingdo apuzzleplay aboardgameuse astressballlistento abookplay yourfavoritegametalk toanadultpaintbuildsomethingask forhelpthinkabout yourhappyplacejournaldrinkwater

coping skills bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. draw
  2. ask for a hug
  3. take a walk
  4. listen to music
  5. listen to music
  6. self-talk
  7. read a book
  8. stretch
  9. count to 10
  10. thing about 5 things
  11. color
  12. deep breathing
  13. do a puzzle
  14. play a board game
  15. use a stress ball
  16. listen to a book
  17. play your favorite game
  18. talk to an adult
  19. paint
  20. build something
  21. ask for help
  22. think about your happy place
  23. journal
  24. drink water