This bingo card has a free space and 24 words: self-talk, count to 10, deep breathing, draw, color, drink water, take a walk, thing about 5 things, read a book, play a board game, paint, ask for help, journal, build something, think about your happy place, listen to a book, listen to music, use a stress ball, listen to music, do a puzzle, stretch, talk to an adult, ask for a hug and play your favorite game.
⚠ This card has duplicate items: listen to music (2)
Coping Skills BINGO | Coping Skills Bingo | Stress Management | Anxiety Coping Skills | Positive Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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