LifeExpectancy65+19=84SleepEnjoy aColorfullPlateTake Careof YourBonesSilverTsuanamiPuzzelsOver Age65 is 13%of the U.S.PopulationTalk/VisitwithPeopleMuscleStrengthTwice aWeekKeepDoctorsVisitsRememberListsExercisePreventsHealthProblemsNoFALLSTakeMedicationsasprescribedReadAnything10 minutesof exerciseat a time isFineCentenarianEnjoy theTaste ofREALfood.2 hours and30 minutesof Exerciseper WeekIf youdon't useit-youloose it.StimulateYourBrainSeniorLinkWriteKeep aJournalAerobic=youbreathharderLifeExpectancy65+19=84SleepEnjoy aColorfullPlateTake Careof YourBonesSilverTsuanamiPuzzelsOver Age65 is 13%of the U.S.PopulationTalk/VisitwithPeopleMuscleStrengthTwice aWeekKeepDoctorsVisitsRememberListsExercisePreventsHealthProblemsNoFALLSTakeMedicationsasprescribedReadAnything10 minutesof exerciseat a time isFineCentenarianEnjoy theTaste ofREALfood.2 hours and30 minutesof Exerciseper WeekIf youdon't useit-youloose it.StimulateYourBrainSeniorLinkWriteKeep aJournalAerobic=youbreathharder

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Life Expectancy 65+19=84
  2. Sleep
  3. Enjoy a Colorfull Plate
  4. Take Care of Your Bones
  5. Silver Tsuanami
  6. Puzzels
  7. Over Age 65 is 13% of the U.S. Population
  8. Talk/Visit with People
  9. Muscle Strength Twice a Week
  10. Keep Doctors Visits
  11. Remember Lists
  12. Exercise Prevents Health Problems
  13. No FALLS
  14. Take Medications as prescribed
  15. Read Anything
  16. 10 minutes of exercise at a time is Fine
  17. Centenarian
  18. Enjoy the Taste of REAL food.
  19. 2 hours and 30 minutes of Exercise per Week
  20. If you don't use it-you loose it.
  21. Stimulate Your Brain
  22. Senior Link
  23. Write Keep a Journal
  24. Aerobic= you breath harder