If youdon't useit-youloose it.CentenarianMuscleStrengthTwice aWeekTakeMedicationsasprescribedAerobic=youbreathharderExercisePreventsHealthProblemsOver Age65 is 13%of the U.S.PopulationEnjoy theTaste ofREALfood.RememberLists10 minutesof exerciseat a time isFineKeepDoctorsVisitsSleepPuzzelsWriteKeep aJournalTalk/VisitwithPeopleTake Careof YourBonesStimulateYourBrainReadAnything2 hours and30 minutesof Exerciseper WeekNoFALLSSeniorLinkLifeExpectancy65+19=84SilverTsuanamiEnjoy aColorfullPlateIf youdon't useit-youloose it.CentenarianMuscleStrengthTwice aWeekTakeMedicationsasprescribedAerobic=youbreathharderExercisePreventsHealthProblemsOver Age65 is 13%of the U.S.PopulationEnjoy theTaste ofREALfood.RememberLists10 minutesof exerciseat a time isFineKeepDoctorsVisitsSleepPuzzelsWriteKeep aJournalTalk/VisitwithPeopleTake Careof YourBonesStimulateYourBrainReadAnything2 hours and30 minutesof Exerciseper WeekNoFALLSSeniorLinkLifeExpectancy65+19=84SilverTsuanamiEnjoy aColorfullPlate

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you don't use it-you loose it.
  2. Centenarian
  3. Muscle Strength Twice a Week
  4. Take Medications as prescribed
  5. Aerobic= you breath harder
  6. Exercise Prevents Health Problems
  7. Over Age 65 is 13% of the U.S. Population
  8. Enjoy the Taste of REAL food.
  9. Remember Lists
  10. 10 minutes of exercise at a time is Fine
  11. Keep Doctors Visits
  12. Sleep
  13. Puzzels
  14. Write Keep a Journal
  15. Talk/Visit with People
  16. Take Care of Your Bones
  17. Stimulate Your Brain
  18. Read Anything
  19. 2 hours and 30 minutes of Exercise per Week
  20. No FALLS
  21. Senior Link
  22. Life Expectancy 65+19=84
  23. Silver Tsuanami
  24. Enjoy a Colorfull Plate