SleepPuzzelsEnjoy aColorfullPlateTalk/VisitwithPeopleAerobic=youbreathharderReadAnything10 minutesof exerciseat a time isFineKeepDoctorsVisits2 hours and30 minutesof Exerciseper WeekNoFALLSSeniorLinkRememberListsExercisePreventsHealthProblemsIf youdon't useit-youloose it.StimulateYourBrainTakeMedicationsasprescribedEnjoy theTaste ofREALfood.Take Careof YourBonesWriteKeep aJournalSilverTsuanamiCentenarianOver Age65 is 13%of the U.S.PopulationMuscleStrengthTwice aWeekLifeExpectancy65+19=84SleepPuzzelsEnjoy aColorfullPlateTalk/VisitwithPeopleAerobic=youbreathharderReadAnything10 minutesof exerciseat a time isFineKeepDoctorsVisits2 hours and30 minutesof Exerciseper WeekNoFALLSSeniorLinkRememberListsExercisePreventsHealthProblemsIf youdon't useit-youloose it.StimulateYourBrainTakeMedicationsasprescribedEnjoy theTaste ofREALfood.Take Careof YourBonesWriteKeep aJournalSilverTsuanamiCentenarianOver Age65 is 13%of the U.S.PopulationMuscleStrengthTwice aWeekLifeExpectancy65+19=84

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Puzzels
  3. Enjoy a Colorfull Plate
  4. Talk/Visit with People
  5. Aerobic= you breath harder
  6. Read Anything
  7. 10 minutes of exercise at a time is Fine
  8. Keep Doctors Visits
  9. 2 hours and 30 minutes of Exercise per Week
  10. No FALLS
  11. Senior Link
  12. Remember Lists
  13. Exercise Prevents Health Problems
  14. If you don't use it-you loose it.
  15. Stimulate Your Brain
  16. Take Medications as prescribed
  17. Enjoy the Taste of REAL food.
  18. Take Care of Your Bones
  19. Write Keep a Journal
  20. Silver Tsuanami
  21. Centenarian
  22. Over Age 65 is 13% of the U.S. Population
  23. Muscle Strength Twice a Week
  24. Life Expectancy 65+19=84