If you don't use it-you loose it. Centenarian Muscle Strength Twice a Week Take Medications as prescribed Aerobic= you breath harder Exercise Prevents Health Problems Over Age 65 is 13% of the U.S. Population Enjoy the Taste of REAL food. Remember Lists 10 minutes of exercise at a time is Fine Keep Doctors Visits Sleep Puzzels Write Keep a Journal Talk/Visit with People Take Care of Your Bones Stimulate Your Brain Read Anything 2 hours and 30 minutes of Exercise per Week No FALLS Senior Link Life Expectancy 65+19=84 Silver Tsuanami Enjoy a Colorfull Plate If you don't use it-you loose it. Centenarian Muscle Strength Twice a Week Take Medications as prescribed Aerobic= you breath harder Exercise Prevents Health Problems Over Age 65 is 13% of the U.S. Population Enjoy the Taste of REAL food. Remember Lists 10 minutes of exercise at a time is Fine Keep Doctors Visits Sleep Puzzels Write Keep a Journal Talk/Visit with People Take Care of Your Bones Stimulate Your Brain Read Anything 2 hours and 30 minutes of Exercise per Week No FALLS Senior Link Life Expectancy 65+19=84 Silver Tsuanami Enjoy a Colorfull Plate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
If you don't use it-you loose it.
Centenarian
Muscle Strength Twice a Week
Take Medications as prescribed
Aerobic= you breath harder
Exercise Prevents Health Problems
Over Age 65 is 13% of the U.S. Population
Enjoy the Taste of REAL food.
Remember Lists
10 minutes of exercise at a time is Fine
Keep Doctors Visits
Sleep
Puzzels
Write Keep a Journal
Talk/Visit
with People
Take Care of Your Bones
Stimulate Your Brain
Read Anything
2 hours and 30 minutes of Exercise per Week
No FALLS
Senior Link
Life Expectancy
65+19=84
Silver Tsuanami
Enjoy a Colorfull
Plate