2 hours and30 minutesof Exerciseper WeekStimulateYourBrainSleepTake Careof YourBonesNoFALLSSilverTsuanamiOver Age65 is 13%of the U.S.PopulationMuscleStrengthTwice aWeekAerobic=youbreathharderSeniorLinkWriteKeep aJournalTalk/VisitwithPeopleReadAnything10 minutesof exerciseat a time isFineCentenarianPuzzelsEnjoy aColorfullPlateExercisePreventsHealthProblemsKeepDoctorsVisitsTakeMedicationsasprescribedLifeExpectancy65+19=84If youdon't useit-youloose it.RememberListsEnjoy theTaste ofREALfood.2 hours and30 minutesof Exerciseper WeekStimulateYourBrainSleepTake Careof YourBonesNoFALLSSilverTsuanamiOver Age65 is 13%of the U.S.PopulationMuscleStrengthTwice aWeekAerobic=youbreathharderSeniorLinkWriteKeep aJournalTalk/VisitwithPeopleReadAnything10 minutesof exerciseat a time isFineCentenarianPuzzelsEnjoy aColorfullPlateExercisePreventsHealthProblemsKeepDoctorsVisitsTakeMedicationsasprescribedLifeExpectancy65+19=84If youdon't useit-youloose it.RememberListsEnjoy theTaste ofREALfood.

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 hours and 30 minutes of Exercise per Week
  2. Stimulate Your Brain
  3. Sleep
  4. Take Care of Your Bones
  5. No FALLS
  6. Silver Tsuanami
  7. Over Age 65 is 13% of the U.S. Population
  8. Muscle Strength Twice a Week
  9. Aerobic= you breath harder
  10. Senior Link
  11. Write Keep a Journal
  12. Talk/Visit with People
  13. Read Anything
  14. 10 minutes of exercise at a time is Fine
  15. Centenarian
  16. Puzzels
  17. Enjoy a Colorfull Plate
  18. Exercise Prevents Health Problems
  19. Keep Doctors Visits
  20. Take Medications as prescribed
  21. Life Expectancy 65+19=84
  22. If you don't use it-you loose it.
  23. Remember Lists
  24. Enjoy the Taste of REAL food.