SilverTsuanamiNoFALLSTake Careof YourBonesPuzzelsWriteKeep aJournalRememberListsEnjoy theTaste ofREALfood.SleepSeniorLinkAerobic=youbreathharderTakeMedicationsasprescribedEnjoy aColorfullPlate2 hours and30 minutesof Exerciseper WeekExercisePreventsHealthProblemsTalk/VisitwithPeopleKeepDoctorsVisits10 minutesof exerciseat a time isFineIf youdon't useit-youloose it.ReadAnythingMuscleStrengthTwice aWeekStimulateYourBrainOver Age65 is 13%of the U.S.PopulationCentenarianLifeExpectancy65+19=84SilverTsuanamiNoFALLSTake Careof YourBonesPuzzelsWriteKeep aJournalRememberListsEnjoy theTaste ofREALfood.SleepSeniorLinkAerobic=youbreathharderTakeMedicationsasprescribedEnjoy aColorfullPlate2 hours and30 minutesof Exerciseper WeekExercisePreventsHealthProblemsTalk/VisitwithPeopleKeepDoctorsVisits10 minutesof exerciseat a time isFineIf youdon't useit-youloose it.ReadAnythingMuscleStrengthTwice aWeekStimulateYourBrainOver Age65 is 13%of the U.S.PopulationCentenarianLifeExpectancy65+19=84

Healthy 2020 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Silver Tsuanami
  2. No FALLS
  3. Take Care of Your Bones
  4. Puzzels
  5. Write Keep a Journal
  6. Remember Lists
  7. Enjoy the Taste of REAL food.
  8. Sleep
  9. Senior Link
  10. Aerobic= you breath harder
  11. Take Medications as prescribed
  12. Enjoy a Colorfull Plate
  13. 2 hours and 30 minutes of Exercise per Week
  14. Exercise Prevents Health Problems
  15. Talk/Visit with People
  16. Keep Doctors Visits
  17. 10 minutes of exercise at a time is Fine
  18. If you don't use it-you loose it.
  19. Read Anything
  20. Muscle Strength Twice a Week
  21. Stimulate Your Brain
  22. Over Age 65 is 13% of the U.S. Population
  23. Centenarian
  24. Life Expectancy 65+19=84